How many calories are in Broccoli Florets?

100 g of Broccoli Florets has 31 kcal. Serving, 1 portion, 100 g (100 g): about 31 kcal.

How much protein is in Broccoli Florets?

Broccoli Florets contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2.7 g in serving, 1 portion, 100 g (100 g). About 37% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Broccoli Florets?

Broccoli Florets has 2.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli Florets?

Broccoli Florets contains 0.9 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Broccoli Florets

Packaged product Vegetables Farmfoods

Broccoli Florets contains 31 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 31 kcal.

Roughly 37% of its calories come from protein, with 35% from carbohydrates and 28% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

31kcal per 100 g

2.7 gprotein

2.5 gcarbohydrates

0.9 gfat

31kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	31 kcal
Total fat L	0.9 g	1%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	2.5 g	0.9%
Dietary fiber L	1.5 g	5%
Total sugars L	1.5 g
Protein L	2.7 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 35%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.7 gabove the median for vegetables (median 2.6 g)
Fiber1.5 gbelow the median for vegetables (median 2 g)
Sugars1.5 gbelow the median for vegetables (median 2.1 g)
Fat0.9 gbelow the median for vegetables (median 5.7 g)
Saturated fat0.1 gbelow the median for vegetables (median 1.2 g)
Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Farmfoods
Barcode: 5036601645710
Label serving: 1 portion (100 g)
Category: Vegetables

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Avocado Ranch Salad Kit Whole Foods Market	31	1.5 g	6.2 g	0 g
Flame roasted red & yellow peppers Odysea	31	0.7 g	6.2 g	0 g
Broccoli Nature's Pick	31	2.6 g	6 g	0.34 g
Pickled beetroot Asda	31	1.6 g	4.7 g	0.5 g
Winter mix vegetable Essential	31	2.5 g	5 g	0 g
Sliced Mushrooms Springfield	31	3.5 g	3.5 g	0 g
Green Energy Sidewalk Juice	31	0.56 g	7.3 g	0 g
Simply Mixed Vegetables Coles	31	1.7 g	3.5 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5036601645710. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.