Broccoli & Cheese Sauce

Packaged product Soups and Sauces Green Giant

Broccoli & Cheese Sauce contains 41 kcal per 100 g. A serving, 1.333 cup, 110 g (110 g) provides about 45 kcal.

Roughly 57% of its calories come from carbohydrates, with 24% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

41kcal per 100 g
2.7 gprotein
6.4 gcarbohydrates
0.91 gfat
45kcal in serving, 1.333 cup, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40.9 kcal
Total fat L 0.91 g 1%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 309 mg 13%
Total carbohydrates L 6.4 g 2%
Dietary fiber L 1.8 g 6%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 2.7 g 5%
Vitamin D L 0 µg0%
Calcium L 72.7 mg6%
Iron L 0.64 mg4%
Potassium L 218 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 57%Fat: 18%41kcal / 100 g
  • Protein 24%
  • Carbohydrates 57%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Potassium5%Iron4%Vitamin D0%

Nutritional insights

  • Protein2.7 gabove the median for soups and sauces (median 2.2 g)
  • Fiber1.8 gabove the median for soups and sauces (median 1 g)
  • Sugars2.7 gbelow the median for soups and sauces (median 3.8 g)
  • Fat0.91 gbelow the median for soups and sauces (median 2.9 g)
  • Sodium309 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green Giant
Barcode
0020000189634
Label serving
1.333 cup (110 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Broccoli And Cheese Sauce Green Giant 41 2.7 g 6.4 g 0.91 g
Asian Chicken Soup Dari’s 41 3.5 g 4.4 g 1 g
Soup Natoora 41 1 g 4.5 g 2 g
Spicy Mushroom Soup Surasang 41 1.8 g 6.4 g 0.91 g
Spicy Pumpkin Soup ('24) The Soup Co 41 0.61 g 6 g 1.5 g
Nature's kitchen veggie sauce Coles 41 1.1 g 4.4 g 1.4 g
Creamy pumpkin soup The soup co 41 0.61 g 6 g 1.5 g
Arrabbiata Sauce Chantal Organics 41 1.6 g 5.7 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0020000189634. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Broccoli & Cheese Sauce?

100 g of Broccoli & Cheese Sauce has 41 kcal. Serving, 1.333 cup, 110 g (110 g): about 45 kcal.

How much protein is in Broccoli & Cheese Sauce?

Broccoli & Cheese Sauce contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1.333 cup, 110 g (110 g). About 24% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Broccoli & Cheese Sauce?

Broccoli & Cheese Sauce has 6.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli & Cheese Sauce?

Broccoli & Cheese Sauce contains 0.91 g of fat per 100 g.

How much sodium is in Broccoli & Cheese Sauce?

100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.