Broccoli cheddar soup
Packaged product Soups and Sauces Trader Joes
Broccoli cheddar soup contains 90 kcal per 100 g.
Roughly 58% of its calories come from fat, with 24% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89.8 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3.7 g | 18% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 24%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gabove the median for soups and sauces (median 2.1 g)
- Sugars2 gbelow the median for soups and sauces (median 3.6 g)
- Fat5.7 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat3.7 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium318 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joes
- Barcode
- 00684705
- Quantity
- 20 oz
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, MILK (MILK, VITAMIN D3), BROCCOLI FLORETS, SHARP CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, VEGETABLE ENZYMES, ANNATTO EXTRACT], POWDERED CELLULOSE), CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME], POWDERED CELLULOSE), ONIONS, HALF-AND-HALF (MILK, CREAM), CELERY, CARROTS, RICE STARCH, VEGETABLE BASE (VEGETABLES [CARROT, CELERY, ONION], SALT, CANE SUGAR, MALTODEXTRIN, YEAST EXTRACT, ONION POWDER, CORNSTARCH, GARLIC POWDER, TURMERIC, NATURAL FLAVOR), BUTTER (CREAM, NATURAL FLAVORS), SODIUM CITRATE, SEA SALT, BLACK PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Creamy tomato soup Wellesley farms | 90 | 1.2 g | 8.2 g | 6.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli cheddar soup?
100 g of Broccoli cheddar soup has 90 kcal.
How much protein is in Broccoli cheddar soup?
Broccoli cheddar soup contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Broccoli cheddar soup?
Broccoli cheddar soup has 5.3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli cheddar soup?
Broccoli cheddar soup contains 5.7 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
How much sodium is in Broccoli cheddar soup?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00684705. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.