Broccoli Cheddar Soup
Packaged product Soups and Sauces Heinen's
Broccoli Cheddar Soup contains 98 kcal per 100 g. A serving, 245 g (245 g) provides about 240 kcal.
Roughly 66% of its calories come from fat, with 21% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.005 mg | 0% |
| Calcium L | 90 mg | 7% |
| Iron L | 0.16 mg | 0.9% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 21%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for soups and sauces (median 2.1 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars1.6 gbelow the median for soups and sauces (median 3.6 g)
- Fat7.4 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat4.5 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium412 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 5 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 43.3 kcal | 98 kcal |
| Protein | 1.5 g | 3.3 g |
| Carbohydrates | 1.8 g | 5.3 g |
| Fat | 3.3 g | 7.4 g |
| Fiber | 0.33 g | 0.8 g |
| Sugars | 0.5 g | 1.6 g |
| Sodium | 0.17 mg | 412 mg |
Product details
- Brand
- Heinen's
- Barcode
- 0020601403673
- Quantity
- 245 g
- Label serving
- 245 g
- Category
- Soups and Sauces
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN, SALT, CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, ROAST CHICKEN FLAVOR, CHICKEN BROTH, TURMERIC)], BROCCOLI, LIGHT CREAM, CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PH
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef gravy Dunnes Stores | 98 | 2.7 g | 7 g | 6.6 g |
| Alfredo Sauce Good & Gather | 98 | 1.6 g | 4.9 g | 7.4 g |
| Madras cooking sauce Dunnes Stores | 98 | 1.9 g | 11 g | 4.3 g |
| Sauce tomate au basilic La tomate des frères Besnard | 98 | 1.2 g | 5.4 g | 7.5 g |
| Snack Bar Nudeln in Rahmsauce Knorr | 98 | 2.9 g | 14 g | 2.9 g |
| *Butternut Squash Soup Panera Bread | 98 | 1.2 g | 12.2 g | 4.9 g |
| Teriyaki Stir Fry Sauce Tesco | 98 | 0.9 g | 21.2 g | 0.9 g |
| Cracking Curry Jerk Quick Marinade And Sauce Nimi Nosh | 98 | 1.7 g | 4.1 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Cheddar Soup?
100 g of Broccoli Cheddar Soup has 98 kcal. Serving, 245 g (245 g): about 240 kcal.
How much protein is in Broccoli Cheddar Soup?
Broccoli Cheddar Soup contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 245 g (245 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Broccoli Cheddar Soup?
Broccoli Cheddar Soup has 5.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.6 g of sugars.
How much fat is in Broccoli Cheddar Soup?
Broccoli Cheddar Soup contains 7.4 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
How much sodium is in Broccoli Cheddar Soup?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467755. License: CC0 1.0 (U.S. public domain). Source record dated January 2, 2021. Imported November 6, 2026.
- Open Food Facts, record 0020601403673. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.