Broccoli & Cheddar Cheese Quiche
Packaged product Dairy and Eggs Trader Joe's
Broccoli & Cheddar Cheese Quiche contains 247 kcal per 100 g.
Roughly 65% of its calories come from fat, with 20% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat | not reported | |
| Cholesterol L | 35.3 mg | 12% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 12.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.8 g | 18% |
| Calcium L | 88.2 mg | 7% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 20%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for dairy and eggs (median 8 g)
- Fat17.6 gabove the median for dairy and eggs (median 10 g)
- Sodium394 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 22414144
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Butterfly Shrimp Kroger | 247 | 8.2 g | 22.4 g | 14.1 g |
| Veggie Rings Cauliflower Cheese with Bacon Green Giant | 247 | 5.9 g | 35.3 g | 9.4 g |
| Butterfly Crunchy Shrimp Aqua Star | 247 | 8.2 g | 22.4 g | 14.1 g |
| Garlic Butter Beef Smash Patties Publix | 247 | 16.5 g | 2.4 g | 18.8 g |
| Mini Lobster Grilled Cheese Wild Fork | 247 | 10.6 g | 21.2 g | 12.9 g |
| Garlic Cheese Tornado Potato Wang Korea | 247 | 2.4 g | 30.6 g | 12.9 g |
| Sharp Cheddar Cheese Sausage Kayem | 247 | 14.1 g | 3.5 g | 20 g |
| Butterfly crunchy shrimp Aquastar | 247 | 8.2 g | 22.4 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli & Cheddar Cheese Quiche?
100 g of Broccoli & Cheddar Cheese Quiche has 247 kcal.
How much protein is in Broccoli & Cheddar Cheese Quiche?
Broccoli & Cheddar Cheese Quiche contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Broccoli & Cheddar Cheese Quiche?
Broccoli & Cheddar Cheese Quiche has 12.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli & Cheddar Cheese Quiche?
Broccoli & Cheddar Cheese Quiche contains 17.6 g of fat per 100 g.
How much sodium is in Broccoli & Cheddar Cheese Quiche?
100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22414144. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 6, 2026.
Last updated: . Source description: "BROCCOLI & CHEDDAR CHEESE QUICHE". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.