Broa de quinoa
Packaged product Grains and Pasta Charlotte
Broa de quinoa contains 238 kcal per 100 g. A serving, 50.0 g (50 g) provides about 119 kcal.
Roughly 70% of its calories come from carbohydrates, with 18% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 7 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 70%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for grains and pasta (median 7.9 g)
- Fiber8.4 gin the top quarter of grains and pasta (median 3 g)
- Sugars7 gin the top quarter of grains and pasta (median 2.1 g)
- Fat3.2 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat1.4 gabove the median for grains and pasta (median 0.5 g)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Charlotte
- Barcode
- 21455739
- Label serving
- 50.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli Pasta Salad Harmons Grocery | 238 | 4.8 g | 27.4 g | 11.9 g |
| Mixed Berry Protein Oat Bowl Daily Harvest | 238 | 11.6 g | 37.4 g | 4.8 g |
| Multigrain Sourdough Le Moulin Bakery | 238 | 7.6 g | 44.9 g | 2.2 g |
| Rice Paper Mr Rice | 238 | 0.5 g | 59 g | 0.1 g |
| Insalatisseme couscous e tonno Rio mare | 238 | 10 g | 15 g | 15 g |
| 100% whole wheat pita pockets Brownberry | 238 | 9.5 g | 50 g | 3.6 g |
| Ensalada de verduras y quinoa Casa Mas | 238 | 6.1 g | 12.9 g | 16.7 g |
| Instant noodles chow mein flavour Aldi | 238 | 4.7 g | 27.4 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broa de quinoa?
100 g of Broa de quinoa has 238 kcal. Serving, 50.0 g (50 g): about 119 kcal.
Is Broa de quinoa high in protein?
Broa de quinoa contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 5.5 g in serving, 50.0 g (50 g). About 18% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Broa de quinoa?
Broa de quinoa has 42 g of total carbohydrates per 100 g, including 8.4 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broa de quinoa?
Broa de quinoa contains 3.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21455739. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.