Brittania Whole Wheat bread

Packaged product Bread and Baked Goods Brittania

Brittania Whole Wheat bread contains 245 kcal per 100 g. A serving, 100 g (100 g) provides about 245 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

245kcal per 100 g
7.9 gprotein
51.1 gcarbohydrates
2 gfat
245kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 2 g 3%
Saturated fat L 0.3 g 2%
Trans fat L 0.02 g
Cholesterol L 0 mg 0%
Sodium L 483 mg 21%
Total carbohydrates L 51.1 g 19%
Dietary fiber not reported
Total sugars not reported
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 80%Fat: 7%245kcal / 100 g
  • Protein 12%
  • Carbohydrates 80%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gbelow the median for bread and baked goods (median 8.1 g)
  • Fat2 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium483 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brittania
Barcode
8901063343467
Label serving
100 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Britannia 100% Whole Wheat Bread Britannia 245 8.3 g 50.7 g 2 g
Tesco scotch rolls Tesco 245 8.4 g 47.3 g 1.4 g
Classic Italian Cranberry Ciabattini Little Ciabatta Rolls Portland French Bakery 245 5.7 g 49.1 g 2.8 g
Deep pan Baked Goodfella's 245 11 g 31 g 8.2 g
BBQ Chicken Ghost Bao Buns Aldi 245 9.5 g 38.7 g 5.4 g
High Fiber Bread St Michael 245 8 g 54 g 1.2 g
Dark Rye Bread "Borodino" Balt Trade 245 5.9 g 53 g 1.1 g
GF Spinach Ricotta & Fetta Rolls Coles 245 5.2 g 26.9 g 13.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8901063343467. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brittania Whole Wheat bread?

100 g of Brittania Whole Wheat bread has 245 kcal. Serving, 100 g (100 g): about 245 kcal.

How much protein is in Brittania Whole Wheat bread?

Brittania Whole Wheat bread contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 7.9 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Brittania Whole Wheat bread?

Brittania Whole Wheat bread has 51.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brittania Whole Wheat bread?

Brittania Whole Wheat bread contains 2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Brittania Whole Wheat bread?

100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.