British Sweet And Smokey Ham

Packaged product Sweets and Desserts Aldi

British Sweet And Smokey Ham contains 98 kcal per 100 g. A serving, 1 pack, 120 g (120 g) provides about 118 kcal.

Roughly 72% of its calories come from protein, with 14% from carbohydrates and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

British Sweet And Smokey Ham by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
17.7 gprotein
3.4 gcarbohydrates
1.5 gfat
118kcal in serving, 1 pack, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98.3 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.5 g 3%
Sodium L 629 mg 27%
Total carbohydrates L 3.4 g 1%
Dietary fiber L 0.42 g 1%
Total sugars L 3.1 g
Added sugars L 20.8 g 42%
Protein L 17.7 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 14%Fat: 14%98kcal / 100 g
  • Protein 72%
  • Carbohydrates 14%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.7 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0.42 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars3.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat1.5 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium629 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061462541490
Label serving
1 pack (120 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BRITISH PORK (96%), Honey, Sea Salt, Stabiliser: Triphosphates; Brown Sugar, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite; Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneySaltSugar

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FoodCaloriesProteinCarbsFat
Mashed Sweet Potatoes Sprouts 98 1.6 g 18.9 g 2 g
Smoked Honey Turkey Breast Signature Select 98 16.4 g 6.6 g 1.6 g
NAE Turkey Breast With Sweet Potato & Green Beans Sprouts 98 10.6 g 8.1 g 3 g
Macros Lamb & Rosemary Shepherds Pie Macros 98 8.4 g 5.9 g 4.1 g
Rice Pudding Baladna 98 2.5 g 16 g 2.6 g
Honey Leg Ham Riverland Smallgoods 98 16.4 g 6.4 g 2.8 g
Sweet Mashed Potatoes Hannaford 98 1.6 g 18.9 g 2.1 g
Mashed Sweet Potatoes Harris Teeter 98 1.6 g 18.9 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061462541490. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in British Sweet And Smokey Ham?

100 g of British Sweet And Smokey Ham has 98 kcal. Serving, 1 pack, 120 g (120 g): about 118 kcal.

Is British Sweet And Smokey Ham high in protein?

British Sweet And Smokey Ham contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 21.2 g in serving, 1 pack, 120 g (120 g). About 72% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in British Sweet And Smokey Ham?

British Sweet And Smokey Ham has 3.4 g of total carbohydrates per 100 g, including 0.42 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Sweet And Smokey Ham?

British Sweet And Smokey Ham contains 1.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in British Sweet And Smokey Ham?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.