British Smoked Gammon Steaks
Packaged product Beverages CoOp
British Smoked Gammon Steaks contains 120 kcal per 100 g. A serving, 1 portion, 225 g (225 g) provides about 271 kcal.
Roughly 59% of its calories come from protein, with 40% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 790 mg | 34% |
| Total carbohydrates L | 0.58 g | 0.2% |
| Dietary fiber L | 0.49 g | 2% |
| Total sugars L | 0.31 g | |
| Protein L | 17.8 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 2%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.8 gin the top quarter of beverages (median 0.7 g)
- Fiber0.49 gabove the median for beverages (median 0.05 g)
- Sugars0.31 gin the lowest quarter of beverages (median 4.9 g)
- Fat5.3 gin the top quarter of beverages (median 0.2 g)
- Saturated fat1.8 gabove the median for beverages (median 0.1 g)
- Sodium790 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129366211. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.