British Raspberries
Packaged product Fruits Marks & Spencers
British Raspberries contains 53 kcal per 100 g. A serving, 125.0 g (125 g) provides about 66 kcal.
Roughly 86% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.8 kcal | |
| Total fat L | 0.48 g | 0.6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 3.7 g | |
| Protein L | 0.96 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.96 gabove the median for fruits (median 0.7 g)
- Fiber5.2 gin the top quarter of fruits (median 1.5 g)
- Sugars3.7 gin the lowest quarter of fruits (median 12 g)
- Fat0.48 gabove the median for fruits (median 0.1 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00502122
- Label serving
- 125.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Raspberries?
100 g of British Raspberries has 53 kcal. Serving, 125.0 g (125 g): about 66 kcal.
How much protein is in British Raspberries?
British Raspberries contains 0.96 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 125.0 g (125 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in British Raspberries?
British Raspberries has 12.8 g of total carbohydrates per 100 g, including 5.2 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Raspberries?
British Raspberries contains 0.48 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00502122. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.