Monster energy mango
Packaged product Fruits Monster Energy
Monster energy mango contains 53 kcal per 100 g. A serving, 1 can, 568 ml (568 g) provides about 300 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 106% of the Daily Value for Vitamin B12, 71% of the Daily Value for Riboflavin (B2) and 43% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 18.5 mg | 0.8% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12.7 g | |
| Added sugars L | 9.7 g | 19% |
| Protein L | 0 g | 0% |
| Riboflavin (B2) L | 0.92 mg | 71% |
| Vitamin B6 L | 0.74 mg | 43% |
| Vitamin B12 L | 2.5 µg | 106% |
| Potassium L | 77.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Sugars12.7 gabove the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Sodium18.5 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 31.7 mg |
|---|
Product details
- Brand
- Monster Energy
- Barcode
- 0070847892380
- Label serving
- 1 Can (568 ml)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Rainbow pack Driscolls | 53 | 1.2 g | 12.2 g | 0.65 g |
| Mango in Würfeln co op | 53 | 0.7 g | 10 g | 0.6 g |
| Mango Stukjes Jumbo | 53 | 0.48 g | 11.4 g | 0.16 g |
| Apple Rave Apples | 53 | 0.28 g | 13.9 g | 0.17 g |
| British Raspberries Marks & Spencers | 53 | 0.96 g | 12.8 g | 0.48 g |
| Mango Loco Monster Juice | 53 | 0 g | 13.5 g | 0 g |
| Jumbo Knijpfruit Appel Aardbei 4 x 90 g JUMBO | 53 | 0.41 g | 10.9 g | 0.19 g |
| Sparkling Sour Blueberry Chupa Chups | 53 | 0 g | 12.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070847892380. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.