British Pork

Packaged product Meat Waitrose

British Pork contains 270 kcal per 100 g.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g
18.6 gprotein
0 gcarbohydrates
21.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 21.7 g 28%
Saturated fat L 8 g 40%
Sodium L 55 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.6 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%270kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.6 gabove the median for meat (median 17.6 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat21.7 gin the top quarter of meat (median 8.6 g)
  • Saturated fat8 gin the top quarter of meat (median 3.1 g)
  • Sodium55 mgin the lowest quarter of meat (median 380 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5063210072262
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British Pork?

100 g of British Pork has 270 kcal.

Is British Pork high in protein?

British Pork contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).

How many carbs are in British Pork?

British Pork has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Pork?

British Pork contains 21.7 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in British Pork?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063210072262. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.