British pork mince
Packaged product Meat Birchwood Farm
British pork mince contains 170 kcal per 100 g. A serving, 125 g (125 g) provides about 213 kcal.
Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.5 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.5 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat10.7 gabove the median for meat (median 8.8 g)
- Saturated fat3.9 gabove the median for meat (median 3.2 g)
- Sodium72 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birchwood Farm
- Barcode
- 20717452
- Quantity
- 750g
- Label serving
- 125 g
- Category
- mince
- Packaging
- en:plastic-film,en:plastic-tray
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
pork mince
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Lean Beef Meatballs Aldi | 142 | 22 g | 6.8 g | 2.9 g |
| British beef mince 5% fat Marks & Spencers | 132 | 21.9 g | 0.1 g | 4.9 g |
| 20% Fat Pork Mince Tesco | 222 | 18 g | 0.5 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20717452. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.