How many calories are in British Pork Mince 12% Fat?

100 g of British Pork Mince 12% Fat has 184 kcal. Serving, 100 g (100 g): about 184 kcal.

Is British Pork Mince 12% Fat high in protein?

British Pork Mince 12% Fat contains 19.8 g of protein per 100 g (40% of the 50 g Daily Value), or 19.8 g in serving, 100 g (100 g). About 43% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in British Pork Mince 12% Fat?

British Pork Mince 12% Fat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Pork Mince 12% Fat?

British Pork Mince 12% Fat contains 11.6 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in British Pork Mince 12% Fat?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

British Pork Mince 12% Fat

Packaged product Meat Aldi

British Pork Mince 12% Fat contains 184 kcal per 100 g. A serving, 100 g (100 g) provides about 184 kcal.

Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

184kcal per 100 g

19.8 gprotein

0 gcarbohydrates

11.6 gfat

184kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	184 kcal
Total fat L	11.6 g	15%
Saturated fat L	4.7 g	24%
Sodium L	60 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	19.8 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 43%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.8 gabove the median for meat (median 17.1 g)
Fiber0 gin the lowest quarter of meat (median 0.2 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat11.6 gabove the median for meat (median 8.8 g)
Saturated fat4.7 gabove the median for meat (median 3.2 g)
Sodium60 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 4061461802592
Quantity: 500g
Label serving: 100 g
Category: Po
Nutri-Score: C as computed by Open Food Facts

Ingredients

12% PORK MINCE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 4061461802592. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.