British pork breakfast sausage slices

Packaged product Meat Sainsbury's

British pork breakfast sausage slices contains 233 kcal per 100 g. A serving, 3 slices, 21 g (21 g) provides about 49 kcal.

Roughly 46% of its calories come from fat, with 31% from protein and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 290 kcal per 100 g across 586 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

British pork breakfast sausage slices by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
16.8 gprotein
11.8 gcarbohydrates
11 gfat
49kcal in serving, 3 slices, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 11 g 14%
Saturated fat L 4.3 g 21%
Sodium not reported
Total carbohydrates L 11.8 g 4%
Dietary fiber not reported
Total sugars L 0.48 g
Protein L 16.8 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 22%Fat: 46%233kcal / 100 g
  • Protein 31%
  • Carbohydrates 22%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.8 gabove the median for meat (median 14.4 g)
  • Sugars0.48 gbelow the median for meat (median 0.9 g)
  • Fat11 gin the lowest quarter of meat (median 25 g)
  • Saturated fat4.3 gin the lowest quarter of meat (median 8.9 g)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
01030914
Label serving
3 slices (21 g)
Category
Smoked sausages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01030914. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in British pork breakfast sausage slices?

100 g of British pork breakfast sausage slices has 233 kcal. Serving, 3 slices, 21 g (21 g): about 49 kcal.

Is British pork breakfast sausage slices high in protein?

British pork breakfast sausage slices contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 3.5 g in serving, 3 slices, 21 g (21 g). About 31% of its calories come from protein. Compared with other meat, that is above the median (median 14.4 g).

How many carbs are in British pork breakfast sausage slices?

British pork breakfast sausage slices has 11.8 g of total carbohydrates per 100 g, including 0.48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British pork breakfast sausage slices?

British pork breakfast sausage slices contains 11 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.