British outdoor bred pork garnish selection
Packaged product Meat Marks & Spencer
British outdoor bred pork garnish selection contains 281 kcal per 100 g.
Roughly 64% of its calories come from fat, with 19% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 7.6 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 19%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gbelow the median for meat (median 17.1 g)
- Fiber1.1 gabove the median for meat (median 0.2 g)
- Sugars7.6 gin the top quarter of meat (median 1 g)
- Fat19.7 gin the top quarter of meat (median 8.8 g)
- Saturated fat7.1 gabove the median for meat (median 3.2 g)
- Sodium560 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00248655
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Style Bacon W.E.Buys | 281 | 14.2 g | 5.8 g | 22.6 g |
| Hot link sausage Evergood | 281 | 12.3 g | 1.8 g | 24.6 g |
| Beef Bolton Spinneys | 281 | 53 g | 7.7 g | 4.2 g |
| Slow Cooked Pork Belly Waitrose | 281 | 22.2 g | 2.2 g | 20.2 g |
| Pork Belly Slices Marks & Spencer | 281 | 14.7 g | 9.9 g | 20.3 g |
| Jalapeño Beef Sticks CHOMPS | 281 | 28.1 g | 1.6 g | 18.8 g |
| Uncurled Bison & Beef Hot Dogs Teton Waters Ranch | 281 | 14 g | 0.53 g | 24.6 g |
| Lamb Cannon Tesco Finest | 281 | 21.1 g | 0.4 g | 21.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00248655. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.