British Outdoor Bred Dry Cured Smoked Back Bacon
Packaged product Meat M&S Collection
British Outdoor Bred Dry Cured Smoked Back Bacon contains 226 kcal per 100 g. A serving, 2 rashers, 73 g (73 g) provides about 165 kcal.
Roughly 60% of its calories come from fat, with 39% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (231 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 1,310 mg | 57% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 0.9%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for meat (median 21 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Fat15.1 gbelow the median for meat (median 16.2 g)
- Saturated fat5.5 gbelow the median for meat (median 6.2 g)
- Sodium1,310 mgabove the median for meat (median 1,120 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Collection
- Barcode
- 00566049
- Quantity
- 220 g
- Label serving
- 2 rashers (73 g)
- Category
- Smoked bacon
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Pork (made with 105g of Raw Pork per 100g of Dry Cured Smoked Back Bacon) ,Curing Salt (Salt, Preservative: Sodium Nitrite, Sodium Nitrate), Demerara Sugar, Sugar, Antioxidant: E301
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon fume Carrefour | 224 | 21 g | 0.5 g | 15 g |
| British Smoked Back Bacon Marks & Spencer | 230 | 16.1 g | 0 g | 18.4 g |
| Bacon fumé Saint Alby | 231 | 21 g | 0.5 g | 16 g |
| Smoky BBQ Pulled Pork Asda | 234 | 20 g | 11 g | 11 g |
| 6 Smoked Back Bacon Rashers Finnebrogue Naked | 237 | 28 g | 1.1 g | 13 g |
| Free Range Beech Smoked Back Bacon Waitrose | 215 | 16.5 g | 0 g | 16.5 g |
| Back bacon smoked Hatherwood | 215 | 17.1 g | 0.4 g | 16.5 g |
| Honey Cured Streaky Bacon Birchwood Farm | 214 | 15.5 g | 2 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00566049. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.