British milk sour cream

Packaged product Dairy and Eggs Coop

British milk sour cream contains 207 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 31 kcal.

Roughly 86% of its calories come from fat, with 8% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (191 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

British milk sour cream by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
3.3 gprotein
4 gcarbohydrates
20 gfat
31kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 20 g 26%
Saturated fat L 12.7 g 63%
Sodium L 53.3 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 8%Fat: 86%207kcal / 100 g
  • Protein 6%
  • Carbohydrates 8%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the top quarter of dairy and eggs (median 3 g)
  • Sugars4 gin the top quarter of dairy and eggs (median 3.3 g)
  • Fat20 gin the top quarter of dairy and eggs (median 16.7 g)
  • Saturated fat12.7 gabove the median for dairy and eggs (median 11.4 g)
  • Sodium53.3 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5000128842341
Quantity
300 ml
Label serving
1 portion (15 g)
Category
Sour creams
Packaging
en:pp-pot
Nutri-Score
D as computed by Open Food Facts

Ingredients

Allergy Advice Contains Milk www.coop.co.uk/food Packed in UK using British milk for Co-op (GB), M60 GAG and Co-op (N) Unit 27/1, BT38 BPH GR UW 020 Nutrition Spical Values blespoon Reference Intake Average per per 100ml Energy value approx 15m) adult serving 663J 209 129 J 8400 KU 2%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sour Cream Publix 207 3.5 g 6.9 g 20.7 g
Magyar Tejföl 20% Alföldi Tej 207 2.5 g 3.8 g 20 g
Tejföl, 20% Aldi 207 2.5 g 3.8 g 20 g
S-Budget Tejföl S-BUDGET 207 2.5 g 3.8 g 20 g
Tejföl 20% Alföldi Tej Kft. 207 2.5 g 3.8 g 20 g
Kézműves tejföl Gelej Sajt KFT. 206 3 g 3.8 g 20 g
skāb.krēj.Zelta Jaunpils Jaunpils pienotava 206 3.1 g 1.8 g 20 g
kiselo vrhnje 20% Pilos (Lidl) 206 2.7 g 3.6 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000128842341. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in British milk sour cream?

100 g of British milk sour cream has 207 kcal. Serving, 1 portion, 15 g (15 g): about 31 kcal.

How much protein is in British milk sour cream?

British milk sour cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 15 g (15 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3 g).

How many carbs are in British milk sour cream?

British milk sour cream has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British milk sour cream?

British milk sour cream contains 20 g of fat per 100 g, of which 12.7 g is saturated (63% of the Daily Value).

How much sodium is in British milk sour cream?

100 g contains 53.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.