British Free Range Corn Fed Chicken Thighs
Packaged product Poultry M&S Food
British Free Range Corn Fed Chicken Thighs contains 247 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 247 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0.2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 191 kcal per 100 g across 1,006 products.
100 g provides 40% of the Daily Value for Niacin (B3), 31% of the Daily Value for selenium and 20% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 19.8 g | 25% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 122 mg | 41% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.3 g | 35% |
| Vitamin A L | 8.5 µg | 0.9% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 6.4 mg | 40% |
| Pantothenic acid (B5) L | 0.88 mg | 18% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 5.3 µg | 1% |
| Vitamin B12 L | 0.42 µg | 18% |
| Calcium L | 14.6 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 25.1 mg | 6% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 324 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.015 mg | 0.7% |
| Selenium L | 17.3 µg | 31% |
| Iodine L | 5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 0.2%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.3 gbelow the median for poultry (median 18 g)
- Fiber0.5 gin the top quarter of poultry (median 0 g)
- Sugars0.1 gin the top quarter of poultry (median 0 g)
- Fat19.8 gin the top quarter of poultry (median 12.8 g)
- Saturated fat5.6 gin the top quarter of poultry (median 3.5 g)
- Sodium180 mgabove the median for poultry (median 92 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water62.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 62.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M&S Food
- Barcode
- 0001767104918
- Quantity
- 600g
- Label serving
- 1 portion (100 g)
- Category
- Chicken thighs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Thighs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hauts de cuisses de poulet L'étal du volailler | 247 | 16 g | 0.8 g | 20 g |
| Oakham Gold Chicken Thighs M&S Food | 247 | 17.3 g | 0.1 g | 19.8 g |
| Hähnchen-Schenkel mit Rückenstück, frisch, gewürzt Stolle | 246 | 16 g | 0.5 g | 20 g |
| Hauts de cuisse poulet L'étal du Volailler | 249 | 16 g | 0 g | 20.5 g |
| Hauts de cuisses de poulet L'etal Du Volailler | 249 | 16 g | 0 g | 20.5 g |
| 2 cuisses de poulet paprika Auchan | 250 | 16 g | 1.8 g | 20 g |
| taste the difference chicken thighs and drumsticks Sainsburys | 240 | 24.9 g | 0.5 g | 15.8 g |
| Cuisses de Poulet null | 240 | 16 g | 1 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0001767104918. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.