British chicken thigh fillets

Packaged product Poultry Tesco

British chicken thigh fillets contains 161 kcal per 100 g. A serving, 150 g (150 g) provides about 242 kcal.

Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (155 kcal per 100 g).

100 g provides 40% of the Daily Value for Niacin (B3), 31% of the Daily Value for selenium and 20% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

British chicken thigh fillets by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
18.3 gprotein
0 gcarbohydrates
9.8 gfat
242kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 9.8 g 13%
Saturated fat L 2.6 g 13%
Cholesterol L 122 mg 41%
Sodium L 102 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 18.3 g 37%
Vitamin A L 8.5 µg0.9%
Vitamin C L 3 mg3%
Vitamin D L 0.25 µg1%
Vitamin E L 0.19 mg1%
Thiamin (B1) L 0.059 mg5%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 6.4 mg40%
Pantothenic acid (B5) L 0.88 mg18%
Vitamin B6 L 0.28 mg16%
Folate (B9) L 5.3 µg1%
Vitamin B12 L 0.42 µg18%
Calcium L 14.6 mg1%
Iron L 1.2 mg7%
Magnesium L 25.1 mg6%
Phosphorus L 200 mg16%
Potassium L 324 mg7%
Zinc L 2.2 mg20%
Copper L 0.063 mg7%
Manganese L 0.015 mg0.7%
Selenium L 17.3 µg31%
Iodine L 5 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Fat: 55%161kcal / 100 g
  • Protein 45%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)40%Selenium31%Zinc20%Pantothenic acid (B5)18%Vitamin B1218%Vitamin B616%Phosphorus16%Riboflavin (B2)14%Copper7%Potassium7%

Nutritional insights

  • Protein18.3 gabove the median for poultry (median 18 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.5 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.6 g)
  • Fat9.8 gabove the median for poultry (median 7 g)
  • Saturated fat2.6 gabove the median for poultry (median 1.5 g)
  • Sodium102 mgin the lowest quarter of poultry (median 440 mg)
  • Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
  • Water62.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.1 g
Polyunsaturated fat L2.7 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L62.2 g
Alcohol L0 g

Product details

Brand
Tesco
Barcode
5053526306410
Quantity
500g
Label serving
150 g
Category
Chickens
Packaging
en:ldpe-film,en:pet-tray,en:plastic-tray
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken thighs

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Nashville Style Free Range Chicken Tenders Tegel 161 15.8 g 9 g 6.4 g
Poulet classique Coop 162 18 g 0 g 10 g
Chicken House Of Raeford 161 19.6 g 0 g 8.9 g
Chicken Thigh Fillets Tesco 161 18.3 g 0 g 9.8 g
British High Chicken Thigh Fillets Skinless & Boneless Tesco 161 18 g 0 g 9.8 g
Kebab di pollo Conad 161 21 g 2.1 g 7.6 g
Émincés de Poulet Rôtis Cora 161 20 g 3 g 7.3 g
Kebab di pollo Aia 161 21 g 2.1 g 7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British chicken thigh fillets?

100 g of British chicken thigh fillets has 161 kcal. Serving, 150 g (150 g): about 242 kcal.

Is British chicken thigh fillets high in protein?

British chicken thigh fillets contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 27.5 g in serving, 150 g (150 g). About 45% of its calories come from protein. Compared with other poultry, that is above the median (median 18 g).

How many carbs are in British chicken thigh fillets?

British chicken thigh fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British chicken thigh fillets?

British chicken thigh fillets contains 9.8 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does British chicken thigh fillets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (40% DV), selenium (31% DV), zinc (20% DV), Pantothenic acid (B5) (18% DV) and Vitamin B12 (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in British chicken thigh fillets?

100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5053526306410. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.