British Chicken Breast Mini Fillets

Packaged product Poultry Waitrose

British Chicken Breast Mini Fillets contains 207 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 310 kcal.

Roughly 42% of its calories come from fat, with 32% from protein and 26% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

207kcal per 100 g
16.4 gprotein
13.3 gcarbohydrates
9.5 gfat
310kcal in serving, 1 serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 9.5 g 12%
Saturated fat L 0.8 g 4%
Sodium L 155 mg 7%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 1.3 g 5%
Total sugars L 1.5 g
Protein L 16.4 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 26%Fat: 42%207kcal / 100 g
  • Protein 32%
  • Carbohydrates 26%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.4 gbelow the median for poultry (median 17.6 g)
  • Fiber1.3 gin the top quarter of poultry (median 0.25 g)
  • Sugars1.5 gabove the median for poultry (median 0.89 g)
  • Fat9.5 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat0.8 gbelow the median for poultry (median 1.2 g)
  • Sodium155 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5063210003785
Label serving
1 serving (150 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063210003785. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in British Chicken Breast Mini Fillets?

100 g of British Chicken Breast Mini Fillets has 207 kcal. Serving, 1 serving, 150 g (150 g): about 310 kcal.

Is British Chicken Breast Mini Fillets high in protein?

British Chicken Breast Mini Fillets contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 24.6 g in serving, 1 serving, 150 g (150 g). About 32% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in British Chicken Breast Mini Fillets?

British Chicken Breast Mini Fillets has 13.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Chicken Breast Mini Fillets?

British Chicken Breast Mini Fillets contains 9.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in British Chicken Breast Mini Fillets?

100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.