British breaded chicken
Packaged product Poultry J. james & family
British breaded chicken contains 234 kcal per 100 g. A serving, 1 steak, 126.25 g (126 g) provides about 296 kcal.
Roughly 53% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 209 mg | 9% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 1.3 g | |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 24%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gbelow the median for poultry (median 13.8 g)
- Fiber3.9 gin the top quarter of poultry (median 1.2 g)
- Sugars1.3 gabove the median for poultry (median 0.87 g)
- Fat13.2 gabove the median for poultry (median 11.1 g)
- Saturated fat2.5 gin the top quarter of poultry (median 1.9 g)
- Sodium209 mgin the lowest quarter of poultry (median 440 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.8 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Product details
- Brand
- J. james & family
- Barcode
- 00347174
- Label serving
- 1 steak (126.25 g)
- Category
- Poultry nuggets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunks de poulet Père Dodu | 234 | 14 g | 17 g | 12 g |
| Mini turkey kievs Bernard Matthews | 234 | 18.7 g | 13.6 g | 11.4 g |
| Bocconcini di pollo monteverde | 235 | 15.1 g | 9.8 g | 15.1 g |
| Breaded Chicken Bites Sainsbury's | 233 | 11.8 g | 0.83 g | 2.2 g |
| Nuggets savoyard Le gaulois | 237 | 9.4 g | 23 g | 11 g |
| Nuggets Pollo Aldi | 231 | 11 g | 22 g | 11 g |
| Bocconcini di filetto di pollo Lidl | 228 | 17.3 g | 18.2 g | 9.4 g |
| Chicken strips Asda | 243 | 16 g | 20 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00347174. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.