British Beef Mince 20% Fat

Packaged product Meat TESCO

British Beef Mince 20% Fat contains 252 kcal per 100 g. A serving, 125 g (125 g) provides about 315 kcal.

Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 186 kcal per 100 g across 17 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

British Beef Mince 20% Fat by TESCO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
252kcal per 100 g
18.4 gprotein
0 gcarbohydrates
19.8 gfat
315kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 19.8 g 25%
Saturated fat L 9.8 g 49%
Sodium L 160 mg 7%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 18.4 g 37%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Fat: 71%252kcal / 100 g
  • Protein 29%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein18.4 gin the lowest quarter of meat (median 20 g)
  • Fat19.8 gin the top quarter of meat (median 10 g)
  • Saturated fat9.8 gin the top quarter of meat (median 4.6 g)
  • Sodium160 mgin the top quarter of meat (median 76 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
TESCO
Barcode
5057753911577
Quantity
500g
Label serving
125 g
Category
Refrigerated ground beef meats
Packaging
Tray
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Viande hachée pur boeuf, 5% Matière Grasse, France, 500g U 242 24.9 g 0.002 g 15.8 g
beef mince 25% Aldi 286 17.7 g 0.1 g 23.8 g
Viande boeuf hachée 15% MG vbf Lidl 215 20 g 0 g 15 g
Viande hachée pur bœuf La Nouvelle Agriculture 215 20 g 0 g 15 g
Viande hachée pur boeuf, 15% Matières Grasses, Filière U 215 20 g 0 g 15 g
Haché plein air 15% matiere grasse Bigard 207 18 g 0.5 g 15 g
Carne Picada 15% M.G. 100% Carne de Bovino PorSi 192 19 g 0.5 g 13 g
British Beef Lean Steak Mince Tesco 186 21.9 g 0 g 4.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057753911577. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Source description: "BRITISH BEEF MINCE 20% FAT". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in British Beef Mince 20% Fat?

100 g of British Beef Mince 20% Fat has 252 kcal. Serving, 125 g (125 g): about 315 kcal.

Is British Beef Mince 20% Fat high in protein?

British Beef Mince 20% Fat contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value), or 23 g in serving, 125 g (125 g). About 29% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 20 g).

How many carbs are in British Beef Mince 20% Fat?

British Beef Mince 20% Fat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Beef Mince 20% Fat?

British Beef Mince 20% Fat contains 19.8 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

How much sodium is in British Beef Mince 20% Fat?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.