British Beef Meatballs

Packaged product Meat Waitrose

British Beef Meatballs contains 262 kcal per 100 g. A serving, 3 meatballs, 75 g (75 g) provides about 197 kcal.

Roughly 61% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

262kcal per 100 g
21.8 gprotein
3.5 gcarbohydrates
17.7 gfat
197kcal in serving, 3 meatballs, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 17.7 g 23%
Saturated fat L 6.9 g 35%
Sodium L 319 mg 14%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 21.8 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 5%Fat: 61%262kcal / 100 g
  • Protein 33%
  • Carbohydrates 5%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.8 gin the top quarter of meat (median 17.2 g)
  • Fiber0.5 gabove the median for meat (median 0.046 g)
  • Sugars0.5 gbelow the median for meat (median 1 g)
  • Fat17.7 gabove the median for meat (median 8.6 g)
  • Saturated fat6.9 gabove the median for meat (median 3.1 g)
  • Sodium319 mgbelow the median for meat (median 394 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5063210068715
Label serving
3 meatballs (75 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British Beef Meatballs?

100 g of British Beef Meatballs has 262 kcal. Serving, 3 meatballs, 75 g (75 g): about 197 kcal.

Is British Beef Meatballs high in protein?

British Beef Meatballs contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 16.4 g in serving, 3 meatballs, 75 g (75 g). About 33% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).

How many carbs are in British Beef Meatballs?

British Beef Meatballs has 3.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Beef Meatballs?

British Beef Meatballs contains 17.7 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in British Beef Meatballs?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063210068715. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.