British Beef Lean Steak Mince
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
British Beef Lean Steak Mince contains 186 kcal per 100 g. A serving, 125.0 g (125 g) provides about 233 kcal.
Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (189 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.9 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the top quarter of meat (median 20 g)
- Fat4.9 gin the lowest quarter of meat (median 11.5 g)
- Saturated fat2.1 gin the lowest quarter of meat (median 5.2 g)
- Sodium0 mgin the lowest quarter of meat (median 81 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Tesco
- Barcode
- 5053947729720
- Label serving
- 125.0 g
- Category
- Refrigerated ground beef meats
- Packaging
- en:pet-tub
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carne Picada 15% M.G. 100% Carne de Bovino PorSi | 192 | 19 g | 0.5 g | 13 g |
| Naudan jauheliha Kotimaista | 170 | 20 g | 0 g | 10 g |
| Beef Mince Rahi | 168 | 20.2 g | 0 g | 10 g |
| Haché plein air 15% matiere grasse Bigard | 207 | 18 g | 0.5 g | 15 g |
| Viande hachée pur boeuf, 15% Matières Grasses, Filière U | 215 | 20 g | 0 g | 15 g |
| Viande hachée pur bœuf La Nouvelle Agriculture | 215 | 20 g | 0 g | 15 g |
| Viande boeuf hachée 15% MG vbf Lidl | 215 | 20 g | 0 g | 15 g |
| 100% Grass Fed & Finished Ground Beef Pre | 152 | 20.5 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Beef Lean Steak Mince?
100 g of British Beef Lean Steak Mince has 186 kcal. Serving, 125.0 g (125 g): about 233 kcal.
Is British Beef Lean Steak Mince high in protein?
British Beef Lean Steak Mince contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 27.4 g in serving, 125.0 g (125 g). About 67% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 20 g).
How many carbs are in British Beef Lean Steak Mince?
British Beef Lean Steak Mince has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Beef Lean Steak Mince?
British Beef Lean Steak Mince contains 4.9 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
How much sodium is in British Beef Lean Steak Mince?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053947729720. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.