British Beef Burgers 3% Fat
Packaged product Meals and Dishes Marks & Spencers
British Beef Burgers 3% Fat contains 121 kcal per 100 g. A serving, 150 g (150 g) provides about 182 kcal.
Roughly 64% of its calories come from protein, with 21% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 19.4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 15%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.4 gin the top quarter of meals and dishes (median 10 g)
- Fiber0.5 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat2.8 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29453559
- Quantity
- 300g
- Label serving
- 150 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Lasagna with meat sause Great Value | 121 | 6.2 g | 14.1 g | 5 g |
| Dynamite roll, sushi, imitation krab shrimp Hissho Sushi | 121 | 5.3 g | 17 g | 4.5 g |
| Spinach & Ricotta Lasagne 7 Star | 121 | 4.6 g | 15.9 g | 4.1 g |
| The Classic Sampler Sushi Snowfox | 121 | 5.7 g | 20 g | 2.5 g |
| Vegan Veggie Crunch Sandwich w/ Sprouts Wegman’s | 121 | 4 g | 20.7 g | 3 g |
| Chili Lime Pork Carnitas Burrito Bowl Cholula | 121 | 6.7 g | 16.2 g | 3.8 g |
| Beef burger Spar | 121 | 20.9 g | 0.2 g | 4 g |
| Nacho Cheese Topping Coop | 121 | 4.2 g | 3.5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29453559. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.