Brisling Sardines

Packaged product Other Foods King Oscar

Brisling Sardines contains 263 kcal per 100 g. A serving, 1 can, 80 g (80 g) provides about 210 kcal.

Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 25% of the Daily Value for calcium and 19% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

263kcal per 100 g
21.3 gprotein
0 gcarbohydrates
20 gfat
210kcal in serving, 1 can, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 20 g 26%
Saturated fat L 4.4 g 22%
Cholesterol L 106 mg 35%
Sodium L 413 mg 18%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 21.3 g 43%
Vitamin D L 3.8 µg19%
Calcium L 325 mg25%
Iron L 1.4 mg8%
Potassium L 235 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Fat: 68%263kcal / 100 g
  • Protein 32%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium25%Vitamin D19%Iron8%Potassium5%

Nutritional insights

  • Protein21.3 gin the top quarter of other foods (median 7.4 g)
  • Fat20 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4.4 gabove the median for other foods (median 2 g)
  • Sodium413 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L12.5 g
Polyunsaturated fat L3.1 g

Product details

Brand
King Oscar
Barcode
0034800006420
Label serving
1 can (80 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0034800006420. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brisling Sardines?

100 g of Brisling Sardines has 263 kcal. Serving, 1 can, 80 g (80 g): about 210 kcal.

Is Brisling Sardines high in protein?

Brisling Sardines contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value), or 17 g in serving, 1 can, 80 g (80 g). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Brisling Sardines?

Brisling Sardines has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brisling Sardines?

Brisling Sardines contains 20 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Brisling Sardines contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV) and Vitamin D (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brisling Sardines?

100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.