Brisling Sardines In Olive Oil

Packaged product Fats and Oils Clover Leaf

Brisling Sardines In Olive Oil contains 225 kcal per 100 g. A serving, 1 boite égouttée, 80 g (80 g) provides about 180 kcal.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

100 g provides 25% of the Daily Value for Vitamin D and 24% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

225kcal per 100 g
20 gprotein
0 gcarbohydrates
16.3 gfat
180kcal in serving, 1 boite égouttée, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 16.3 g 21%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 119 mg 40%
Sodium L 375 mg 16%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20 g 40%
Vitamin D L 5 µg25%
Calcium L 313 mg24%
Iron L 1.6 mg9%
Potassium L 375 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Fat: 65%225kcal / 100 g
  • Protein 35%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D25%Calcium24%Iron9%Potassium8%

Nutritional insights

  • Protein20 gin the top quarter of fats and oils (median 0.8 g)
  • Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
  • Fat16.3 gbelow the median for fats and oils (median 29.6 g)
  • Saturated fat8.8 gabove the median for fats and oils (median 5.1 g)
  • Sodium375 mgabove the median for fats and oils (median 282 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clover Leaf
Barcode
0441362449005
Label serving
1 boite égouttée (80 g)
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0441362449005. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brisling Sardines In Olive Oil?

100 g of Brisling Sardines In Olive Oil has 225 kcal. Serving, 1 boite égouttée, 80 g (80 g): about 180 kcal.

Is Brisling Sardines In Olive Oil high in protein?

Brisling Sardines In Olive Oil contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 16 g in serving, 1 boite égouttée, 80 g (80 g). About 35% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Brisling Sardines In Olive Oil?

Brisling Sardines In Olive Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brisling Sardines In Olive Oil?

Brisling Sardines In Olive Oil contains 16.3 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Brisling Sardines In Olive Oil contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (25% DV) and calcium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brisling Sardines In Olive Oil?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.