Brie
Packaged product Dairy and Eggs Emporium Selection
Brie contains 367 kcal per 100 g. A serving, 2 1” cubes, 30 g (30 g) provides about 110 kcal.
Roughly 79% of its calories come from fat, with 18% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (351 kcal per 100 g).
100 g provides 39% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 16.7 g | 83% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 503 mg | 39% |
| Iron L | 0 mg | 0% |
| Potassium L | 96.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 4%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the lowest quarter of dairy and eggs (median 17 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat33.3 gin the top quarter of dairy and eggs (median 31 g)
- Saturated fat16.7 gin the lowest quarter of dairy and eggs (median 21.7 g)
- Sodium600 mgabove the median for dairy and eggs (median 560 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Emporium Selection
- Barcode
- 4099100084016
- Quantity
- 227 g
- Label serving
- 2 1” cubes (30 g)
- Category
- Bries
- Packaging
- fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brie Double Crème Ziggy's | 367 | 20 g | 0 g | 33.3 g |
| Brie Ile de France | 367 | 16.7 g | 0 g | 33.3 g |
| Brie Kirkland | 367 | 20 g | 0 g | 33.3 g |
| Fromage brie Ile de France | 367 | 16.7 g | 0 g | 33.3 g |
| Brie Delhaize | 368 | 19 g | 0.5 g | 33 g |
| Brie Delhaize | 368 | 19 g | 0.5 g | 33 g |
| Brie Le Coq de France | 369 | 17 g | 1 g | 33 g |
| Pointe de brie lp 200g Netto | 369 | 17 g | 1 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brie?
100 g of Brie has 367 kcal. Serving, 2 1” cubes, 30 g (30 g): about 110 kcal.
Is Brie high in protein?
Brie contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 2 1” cubes, 30 g (30 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 17 g).
How many carbs are in Brie?
Brie has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brie?
Brie contains 33.3 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
What vitamins and minerals does Brie contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brie?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100084016. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.