Brick by Brick Whey Protein Isolate
Packaged product Other Foods Phat Muscle Project
Brick by Brick Whey Protein Isolate contains 359 kcal per 100 g. A serving, 1 packet, 29 g (29 g) provides about 104 kcal.
Roughly 96% of its calories come from protein, with 4% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 37% of the Daily Value for calcium, 34% of the Daily Value for Vitamin D and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 10.3 mg | 3% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars | not reported | |
| Protein L | 86.2 g | 172% |
| Vitamin D L | 6.9 µg | 34% |
| Calcium L | 483 mg | 37% |
| Potassium L | 552 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Carbohydrates 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein86.2 gin the top quarter of other foods (median 7 g)
- Fiber3.4 gabove the median for other foods (median 1.9 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium362 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Phat Muscle Project
- Barcode
- 0725272739563
- Label serving
- 1 packet (29 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fuel Energy Powder Fuel | 359 | 0 g | 89.7 g | 0 g |
| Rapokki Assi | 359 | 6.9 g | 65.5 g | 9.7 g |
| 生食コッペ ミルククリーム ココネスト | 359 | 6.2 g | 47.2 g | 15.3 g |
| Balti Curry Kit TESCO finest | 359 | 4 g | 70.3 g | 8.1 g |
| Tijgerbol Lidl | 359 | 10.7 g | 73 g | 2 g |
| carne giacomo capelettini | 359 | 10.1 g | 68.6 g | 4.9 g |
| purple one Nestlé | 359 | 3.3 g | 83.5 g | 9.5 g |
| Farina tipo 0 Molino Casillo | 359 | 11 g | 72 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brick by Brick Whey Protein Isolate?
100 g of Brick by Brick Whey Protein Isolate has 359 kcal. Serving, 1 packet, 29 g (29 g): about 104 kcal.
Is Brick by Brick Whey Protein Isolate high in protein?
Brick by Brick Whey Protein Isolate contains 86.2 g of protein per 100 g (172% of the 50 g Daily Value), or 25 g in serving, 1 packet, 29 g (29 g). About 96% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Brick by Brick Whey Protein Isolate?
Brick by Brick Whey Protein Isolate has 3.4 g of total carbohydrates per 100 g, including 3.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brick by Brick Whey Protein Isolate?
Brick by Brick Whey Protein Isolate contains 0 g of fat per 100 g.
What vitamins and minerals does Brick by Brick Whey Protein Isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV), Vitamin D (34% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brick by Brick Whey Protein Isolate?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725272739563. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.