Breaktime, Chocolate Chip Cookies
Packaged product Sweets and Desserts Dare
Breaktime, Chocolate Chip Cookies contains 467 kcal per 100 g. A serving, 4 cookies, 30 g (30 g) provides about 140 kcal.
Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 30 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 64%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber3.3 gabove the median for sweets and desserts (median 3 g)
- Sugars30 gabove the median for sweets and desserts (median 26.8 g)
- Fat16.7 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat6.7 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium500 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 73.3 g | 73.3 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 30 g | 30 g |
| Sodium | 500 mg | 500 mg |
Product details
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (palm and canola oil with tbhq and citric acid to protect flavor), semisweet chocolate chips (sugar, unsweetened chocolate, anhydrous dextrose, cocoa butter, soy lecithin, natural flavor), contains 2% or less of: high fructose corn syrup, whey (a milk ingredient), leavening (baking soda, sodium acid pyrophosphate, corn starch, monocalcium phosphate, calcium sulfate), salt, soy lecithin, natural and artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourPalm oilCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taralucci Barilla | 467 | 7 g | 70 g | 17 g |
| 5-Grain Digestive High Fibre Sunfeast Farmlite | 467 | 8.3 g | 67.4 g | 20 g |
| Bastoncini Balocco | 467 | 6.4 g | 69 g | 18 g |
| Galletti shortbread cookie with sugar crystals Barilla | 467 | 6.7 g | 70 g | 20 g |
| Chocolate Brownie Sweet Thins Simple Mills | 467 | 6.7 g | 63.3 g | 23.3 g |
| Wegmans, chocolate sandwich creme cookie Wegmans | 467 | 3.3 g | 73.3 g | 20 g |
| The bakery, message heart sugar cookies The Bakery | 467 | 6.7 g | 70 g | 20 g |
| Double Chocolate Brownie Mini Cookies HighKey | 467 | 16.7 g | 36.7 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaktime, Chocolate Chip Cookies?
100 g of Breaktime, Chocolate Chip Cookies has 467 kcal. Serving, 4 cookies, 30 g (30 g): about 140 kcal.
How much protein is in Breaktime, Chocolate Chip Cookies?
Breaktime, Chocolate Chip Cookies contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 4 cookies, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Breaktime, Chocolate Chip Cookies?
Breaktime, Chocolate Chip Cookies has 73.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 30 g of sugars.
How much fat is in Breaktime, Chocolate Chip Cookies?
Breaktime, Chocolate Chip Cookies contains 16.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Breaktime, Chocolate Chip Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breaktime, Chocolate Chip Cookies?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 26, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2015275. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0055653173106. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.