Breakfast Stick
Packaged product Other Foods Jimmy Dean
Breakfast Stick contains 211 kcal per 100 g. A serving, 1 breakfast stick(s, 71 g (71 g) provides about 150 kcal.
Roughly 48% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 28.2 mg | 9% |
| Sodium L | 549 mg | 24% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 8.5 g | |
| Added sugars L | 8.5 g | 17% |
| Protein L | 11.3 g | 23% |
| Choline L | 0 mg | 0% |
| Calcium L | 28.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 48%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gabove the median for other foods (median 7 g)
- Fiber1.4 gbelow the median for other foods (median 1.9 g)
- Sugars8.5 gabove the median for other foods (median 3.4 g)
- Fat7 gabove the median for other foods (median 6.5 g)
- Saturated fat2.1 gabove the median for other foods (median 1.9 g)
- Sodium549 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Jimmy Dean
- Barcode
- 0071068706135
- Label serving
- 1 breakfast stick(s) (71 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Malai Kofta (Frozen) Vadilal | 211 | 5.6 g | 9.9 g | 16.2 g |
| Texas Crunchy Role Sushi Mama | 211 | 4.9 g | 26.1 g | 9.9 g |
| Paleta De Coco La Brisa | 211 | 2.8 g | 22.5 g | 12.7 g |
| Italian Wrap Premo Brand | 211 | 13.4 g | 18.3 g | 9.2 g |
| Vegan falafel wrap While foods | 211 | 7 g | 28.2 g | 8.8 g |
| Royal apricots Woolies | 211 | 4.2 g | 47 g | 0.05 g |
| Svensk Ekolgisk Nottãs ICA | 211 | 19 g | 0.5 g | 15 g |
| Gnocchi Napoletana House Made | 211 | 6.8 g | 38.7 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Stick?
100 g of Breakfast Stick has 211 kcal. Serving, 1 breakfast stick(s, 71 g (71 g): about 150 kcal.
Is Breakfast Stick high in protein?
Breakfast Stick contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 8 g in serving, 1 breakfast stick(s, 71 g (71 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Breakfast Stick?
Breakfast Stick has 25.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Stick?
Breakfast Stick contains 7 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Breakfast Stick?
100 g contains 549 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071068706135. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 7, 2026.
Last updated: . Source description: "BREAKFAST STICK". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.