How many calories are in Breakfast Smoothie?

100 ml of Breakfast Smoothie has 70 kcal. Serving, 300 ml (300 ml): about 210 kcal.

How much protein is in Breakfast Smoothie?

Breakfast Smoothie contains 0.8 g of protein per 100 ml (2% of the 50 g Daily Value), or 2.4 g in serving, 300 ml (300 ml). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Breakfast Smoothie?

Breakfast Smoothie has 15.2 g of total carbohydrates per 100 ml, including 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Smoothie?

Breakfast Smoothie contains 0.6 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Breakfast Smoothie?

100 ml contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Breakfast Smoothie

Packaged product Beverages Sommer Naturals

Breakfast Smoothie contains 70 kcal per 100 ml. A serving, 300 ml (300 ml) provides about 210 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,086 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

70kcal per 100 ml

0.8 gprotein

15.2 gcarbohydrates

0.6 gfat

210kcal in serving, 300 ml (300 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories C	70 kcal
Total fat L	0.6 g	0.8%
Saturated fat L	0.1 g	0.5%
Sodium L	3 mg	0.1%
Total carbohydrates L	15.2 g	6%
Dietary fiber	not reported
Total sugars L	12.3 g
Protein L	0.8 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 88%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.8 gabove the median for beverages (median 0.6 g)
Sugars12.3 gin the top quarter of beverages (median 11 g)
Fat0.6 gin the top quarter of beverages (median 0.32 g)
Sodium3 mgbelow the median for beverages (median 4 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sommer Naturals
Barcode: 9300796079947
Quantity: 300 ml
Label serving: 300 ml
Category: Smoothies
Packaging: Glass,Bottle
Nutri-Score: E as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cloudy Apple Juice (71%), Apple Puree (14%), Banana Puree (10%), oats (4%), Cinnamon, Vitamin C

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple Banana Oats Cinnamon

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Smoothie kiwi banane ANNA'S BEST	70	0.6 g	16 g	0.5 g
High Protein Smoothie Solevita	70	4.8 g	9.6 g	1.1 g
Fruit and veg smoothie purple Piccolo	70	1.2 g	14 g	0.5 g
Ananas Banane Kokos Smoothie Rewe to go	70	0.8 g	12 g	1.9 g
Glowing Greens Smoothie Cubes Season's Choice	70	4.9 g	11.3 g	0 g
Protein Smoothie+ Dairy Farmers	70	7.5 g	7.5 g	1.5 g
Strawberry banana powerful smoothie Powerful Smoothie	71	7.8 g	6.3 g	1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9300796079947. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.