Breakfast Sausages
Packaged product Meat Selection
Breakfast Sausages contains 325 kcal per 100 g. A serving, 2 sausages, 83 g (83 g) provides about 270 kcal.
Roughly 79% of its calories come from fat, with 12% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 28.9 g | 37% |
| Saturated fat L | 10.8 g | 54% |
| Trans fat L | 0.12 g | |
| Cholesterol L | 48.2 mg | 16% |
| Sodium L | 687 mg | 30% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 9.6 g | 19% |
| Calcium L | 24.1 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 9%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gin the lowest quarter of meat (median 17.7 g)
- Sugars2.4 gabove the median for meat (median 1 g)
- Fat28.9 gin the top quarter of meat (median 8.6 g)
- Saturated fat10.8 gin the top quarter of meat (median 3.2 g)
- Sodium687 mgabove the median for meat (median 350 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Peach Beef Protein Alt | 325 | 81.3 g | 0 g | 0 g |
| Pork Belly Slices Birchwood | 325 | 27.4 g | 3.1 g | 22.6 g |
| Hickory Smoked Pork Sausages Tesco | 325 | 15.5 g | 4.2 g | 27.6 g |
| Organic Spirulia Tropeaka | 325 | 66 g | 17.5 g | 3.5 g |
| Organic Hard Red Spring Wheat Berries 1000 Springs Mill | 326 | 11.6 g | 67.4 g | 2.3 g |
| Beef & Pepper Jack Jack Links | 326 | 20.9 g | 2.3 g | 25.6 g |
| Meat Sticks HEMPLER FOODS GROUP | 326 | 18.6 g | 9.3 g | 23.3 g |
| Chamoy Worms La Carniceria Meat Market | 325 | 6.3 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Sausages?
100 g of Breakfast Sausages has 325 kcal. Serving, 2 sausages, 83 g (83 g): about 270 kcal.
How much protein is in Breakfast Sausages?
Breakfast Sausages contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 2 sausages, 83 g (83 g). About 12% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.7 g).
How many carbs are in Breakfast Sausages?
Breakfast Sausages has 7.2 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Sausages?
Breakfast Sausages contains 28.9 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
How much sodium is in Breakfast Sausages?
100 g contains 687 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749999830. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.