Breakfast Sausage

Packaged product Meat Wright Brand Foods Ltd

Breakfast Sausage contains 333 kcal per 100 g. A serving, 2 cooked pieces, 51 g (51 g) provides about 170 kcal.

Roughly 71% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
21.6 gprotein
3.9 gcarbohydrates
27.4 gfat
170kcal in serving, 2 cooked pieces, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 27.4 g 35%
Saturated fat L 9.8 g 49%
Trans fat L 0 g
Cholesterol L 69 mg 23%
Sodium L 843 mg 37%
Total carbohydrates L 3.9 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 21.6 g 43%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 4%Fat: 71%333kcal / 100 g
  • Protein 25%
  • Carbohydrates 4%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein21.6 gin the top quarter of meat (median 14.3 g)
  • Sugars0 gin the lowest quarter of meat (median 0.7 g)
  • Fat27.4 gin the top quarter of meat (median 22 g)
  • Saturated fat9.8 gabove the median for meat (median 8.2 g)
  • Sodium843 mgabove the median for meat (median 800 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 21.6 g21.6 g
Carbohydrates 3.9 g3.9 g
Fat 27.5 g27.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 843 mg843 mg

Product details

Brand
Wright Brand Foods Ltd
Barcode
0079621002748
Label serving
2 COOKED PIECES (51 g)
Category
Sausages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, water, contains 2% or less of: salt, monosodium glutamate, dextrose, sugar, spice extractives, spice, bha, bht, citric acid, propyl gallate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Craft Beer Bratwurst Bell’s 333 18.5 g 4.9 g 25.9 g
Longaniza Heinsen Products Inc. 333 17.5 g 1.8 g 29.8 g
Bio Nürnberger Rostbratwürste Lidl 333 14.2 g 1 g 30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1902768. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0079621002748. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breakfast Sausage?

100 g of Breakfast Sausage has 333 kcal. Serving, 2 cooked pieces, 51 g (51 g): about 170 kcal.

Is Breakfast Sausage high in protein?

Breakfast Sausage contains 21.6 g of protein per 100 g (43% of the 50 g Daily Value), or 11 g in serving, 2 cooked pieces, 51 g (51 g). About 25% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).

How many carbs are in Breakfast Sausage?

Breakfast Sausage has 3.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Breakfast Sausage?

Breakfast Sausage contains 27.4 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

What vitamins and minerals does Breakfast Sausage contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breakfast Sausage?

100 g contains 843 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.