EN

Breakfast Sausage

Packaged product Meat Wright Brand Foods Ltd

Breakfast Sausage contains 342 kcal per 100 g. A serving, 1 cooked piece, 38 g (38 g) provides about 130 kcal.

Roughly 69% of its calories come from fat, with 28% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

342kcal per 100 g
23.7 gprotein
2.6 gcarbohydrates
26.3 gfat
130kcal in serving, 1 cooked piece, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 26.3 g 34%
Saturated fat L 9.2 g 46%
Trans fat L 0 g
Cholesterol L 66 mg 22%
Sodium L 868 mg 38%
Total carbohydrates L 2.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 23.7 g 47%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 3%Fat: 69%342kcal / 100 g
  • Protein 28%
  • Carbohydrates 3%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein23.7 gabove the median for meat (median 18 g)
  • Sugars0 gin the lowest quarter of meat (median 0.9 g)
  • Fat26.3 gabove the median for meat (median 13 g)
  • Saturated fat9.2 gabove the median for meat (median 4.6 g)
  • Sodium868 mgbelow the median for meat (median 982 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 342 kcal342 kcal
Protein 23.7 g23.7 g
Carbohydrates 2.6 g2.6 g
Fat 26.3 g26.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 868 mg868 mg

Product details

Brand
Wright Brand Foods Ltd
Barcode
0079621002458
Label serving
1 COOKED PIECE (38 g)
Category
Prepared meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, water, contains 2% or less of: salt, monosodium glutamate, dextrose, sugar, spice extractives, spice, bha, bht, citric acid, propyl gallate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Aperi crock nature Le Fleuron de la Réunion 342 31 g 1.8 g 23 g
Pâté recette basque au piment d'Espelette conserverie Gratien 342 12 g 1.4 g 32 g
paté de campagne aux figues le cayrolais 342 14 g 3.5 g 30 g
Delicatessen Bologna The Moran Group Incorporated 342 10.5 g 7.9 g 26.3 g
Delicatessen Bologna Fairgrounds 342 10.5 g 7.9 g 26.3 g
Chorizo Extra Picante Porxas 342 30 g 4 g 23 g
Bologna Farmland 342 10.5 g 5.3 g 29 g
Salchichón Casero prolongo 343 28.9 g 1 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1905238. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0079621002458. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breakfast Sausage?

100 g of Breakfast Sausage has 342 kcal. Serving, 1 cooked piece, 38 g (38 g): about 130 kcal.

Is Breakfast Sausage high in protein?

Breakfast Sausage contains 23.7 g of protein per 100 g (47% of the 50 g Daily Value), or 9 g in serving, 1 cooked piece, 38 g (38 g). About 28% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).

How many carbs are in Breakfast Sausage?

Breakfast Sausage has 2.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Breakfast Sausage?

Breakfast Sausage contains 26.3 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

What vitamins and minerals does Breakfast Sausage contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breakfast Sausage?

100 g contains 868 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.