Breakfast Sausage
Packaged product Meat Tennessee Brand
Breakfast Sausage contains 345 kcal per 100 g. A serving, 3 pan-fried links, 55 g (55 g) provides about 190 kcal.
Roughly 77% of its calories come from fat, with 21% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 29.1 g | 37% |
| Saturated fat L | 10.9 g | 55% |
| Cholesterol L | 64 mg | 21% |
| Sodium L | 982 mg | 43% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18.2 g | 36% |
| Iron L | 0.65 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 2%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gabove the median for meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 0.9 g)
- Fat29.1 gin the top quarter of meat (median 13 g)
- Saturated fat10.9 gin the top quarter of meat (median 4.6 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 345 kcal | 345 kcal |
| Protein | 18.2 g | 18.2 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 29.1 g | 29.1 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 982 mg | 982 mg |
Product details
- Brand
- Tennessee Brand
- Barcode
- 0071431006008
- Label serving
- 3 PAN-FRIED LINKS (55 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, water, corn syrup and less than 2% of the following: salt, dextrose, monosodium glutamate, flavorings, bha, propyl gallate citric acid, stuffed in collagen casings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paleta Iberica Navidul Lonchas C / 25306 P Navidul | 345 | 25 g | 0.5 g | 27 g |
| Speka Pølse Elg Og Einebær Tind | 345 | 25 g | 0.5 g | 27 g |
| Roundy's, breakfast sausage, maple Roundy's | 345 | 16.4 g | 3.6 g | 29.1 g |
| Weis, breakfast sausage, original Weis | 345 | 18.2 g | 1.8 g | 29.1 g |
| Speka Pølse m/Elg&Einebær Tind | 345 | 25 g | 0.5 g | 27 g |
| Salchichon iberico bellota HNOS.RODRIGUEZ BARBANCHO S.L. | 346 | 24.5 g | 0 g | 27.8 g |
| Blutwurst Meine Metzgerei | 346 | 12 g | 0.7 g | 33 g |
| Beef Bologna Bar S | 344 | 12.5 g | 6.3 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902151. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0071431006008. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.