Breakfast Sausage
Packaged product Meat Smithfield
Breakfast Sausage contains 364 kcal per 100 g. A serving, 3 cooked links, 55 g (55 g) provides about 200 kcal.
Roughly 78% of its calories come from fat, with 18% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 30.9 g | 40% |
| Saturated fat L | 10.9 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 81.8 mg | 27% |
| Sodium L | 673 mg | 29% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 16.4 g | 33% |
| Vitamin D L | 1.8 µg | 9% |
| Calcium L | 18.2 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 745 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 4%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.4 gbelow the median for meat (median 17.6 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat30.9 gin the top quarter of meat (median 8.6 g)
- Saturated fat10.9 gin the top quarter of meat (median 3.1 g)
- Sodium673 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smithfield
- Barcode
- 0070800823598
- Label serving
- 3 cooked links (55 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Rogatoni Alessi | 364 | 12.7 g | 74.5 g | 1.8 g |
| Smoked Uncured Beef Bacon Wellshire | 364 | 36.4 g | 0 g | 22.7 g |
| Organic Bouillon Cubes Beef Go Bio! | 364 | 0 g | 36.4 g | 18.2 g |
| Beef Bacon Godshalls | 364 | 36.4 g | 0 g | 22.7 g |
| Breakfast Sausage Links Vermont Maple Smithfield | 364 | 16.4 g | 5.5 g | 30.9 g |
| Smoked Uncured Beef Bacon Wellshire | 364 | 36.4 g | 0 g | 22.7 g |
| Liverwurst Liverwurst with herbs | 364 | 12.7 g | 3.6 g | 32.7 g |
| Beef en Croute Bites Trader Joe's | 364 | 9.1 g | 27.3 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Sausage?
100 g of Breakfast Sausage has 364 kcal. Serving, 3 cooked links, 55 g (55 g): about 200 kcal.
Is Breakfast Sausage high in protein?
Breakfast Sausage contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 9 g in serving, 3 cooked links, 55 g (55 g). About 18% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Breakfast Sausage?
Breakfast Sausage has 3.6 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Sausage?
Breakfast Sausage contains 30.9 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).
What vitamins and minerals does Breakfast Sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Sausage?
100 g contains 673 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070800823598. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.