Breakfast Sausage Links
Packaged product Meat Hempler’s
Breakfast Sausage Links contains 236 kcal per 100 g. A serving, 3 links, 72 g (72 g) provides about 170 kcal.
Roughly 68% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 18.1 g | 23% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 55.6 mg | 19% |
| Sodium L | 556 mg | 24% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 18.1 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 2%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.1 gabove the median for meat (median 17.2 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat18.1 gabove the median for meat (median 8.6 g)
- Saturated fat5.6 gabove the median for meat (median 3.1 g)
- Sodium556 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Qauter pounder beef Tesco | 236 | 22.3 g | 4.3 g | 14.3 g |
| Margaret River Shiraz Beef Sausages Coles Finest | 236 | 15.5 g | 6.5 g | 16.1 g |
| Banane flambée L'Épicurien | 236 | 0.7 g | 55 g | 1.2 g |
| Smoke Chorizo Style Sausage Morrisons The Best | 236 | 16.7 g | 2.7 g | 17.2 g |
| Spicy Nduja Style Pork Jumbo Dogs Simon Howie | 236 | 22.8 g | 5.6 g | 13.4 g |
| Lamb samosa Quality food | 236 | 6 g | 28 g | 10.7 g |
| Pulled Pork BBQ Savory Leans | 236 | 15.6 g | 13.9 g | 13.1 g |
| Street Grub Beef Stroganoff Marwans | 236 | 5.5 g | 12 g | 18.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Sausage Links?
100 g of Breakfast Sausage Links has 236 kcal. Serving, 3 links, 72 g (72 g): about 170 kcal.
Is Breakfast Sausage Links high in protein?
Breakfast Sausage Links contains 18.1 g of protein per 100 g (36% of the 50 g Daily Value), or 13 g in serving, 3 links, 72 g (72 g). About 30% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Breakfast Sausage Links?
Breakfast Sausage Links has 1.4 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Sausage Links?
Breakfast Sausage Links contains 18.1 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in Breakfast Sausage Links?
100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021834587062. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.