Breakfast sausage

Packaged product Meat Boar's Head Brand

Breakfast sausage contains 419 kcal per 100 g.

Roughly 85% of its calories come from fat, with 13% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast sausage by Boar's Head Brand, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
14 gprotein
2.3 gcarbohydrates
39.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 39.5 g 51%
Saturated fat L 14 g 70%
Sodium L 1,047 mg 46%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber not reported
Total sugars L 2.3 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 2%Fat: 85%419kcal / 100 g
  • Protein 13%
  • Carbohydrates 2%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for meat (median 17.1 g)
  • Sugars2.3 gabove the median for meat (median 1 g)
  • Fat39.5 gin the top quarter of meat (median 8.8 g)
  • Saturated fat14 gin the top quarter of meat (median 3.2 g)
  • Sodium1,047 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boar's Head Brand
Barcode
0042421140293
Quantity
6 oz
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pork, water, sea salt, dextrose, spices, turbinado sugar, dehydrated vinegar, natural flavorings

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0042421140293. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breakfast sausage?

100 g of Breakfast sausage has 419 kcal.

Is Breakfast sausage high in protein?

Breakfast sausage contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Breakfast sausage?

Breakfast sausage has 2.3 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast sausage?

Breakfast sausage contains 39.5 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Breakfast sausage?

100 g contains 1,047 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.