Breakfast Sausage
Packaged product Meat Applegate Naturals
Breakfast Sausage contains 222 kcal per 100 g. A serving, 45 g (45 g) provides about 100 kcal.
Roughly 66% of its calories come from fat, with 29% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.2 g | |
| Protein L | 15.6 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 4%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.6 gbelow the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars2.2 gabove the median for meat (median 1 g)
- Fat15.6 gabove the median for meat (median 8.6 g)
- Saturated fat4.4 gabove the median for meat (median 3.1 g)
- Sodium600 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 469 kcal | 222 kcal |
| Protein | 34.6 g | 15.6 g |
| Carbohydrates | 4.9 g | 2.2 g |
| Fat | 34.6 g | 15.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.9 g | 2.2 g |
| Sodium | 1.3 mg | 600 mg |
Product details
- Brand
- Applegate Naturals
- Barcode
- 0025317005968
- Quantity
- 45 g
- Label serving
- 45 g
- Category
- Meat
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN****, WATER, EVAPORATED CANE SYRUP, MAPLE SYRUP. CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SPICES, NATURAL MAPLE FLAVOR (CARAMELIZED SUGAR SYRUP, FLAVORINGS, MAPLE SYRUP, BROWN SUGAR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Spanish curedmeat selection Marks & Spencers | 222 | 31 g | 0.4 g | 10.7 g |
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| Organiv Brown Flax Seeds Gia Naturals | 222 | 11.1 g | 20 g | 28.9 g |
| Beef And Pork Meatballs With Marinara Sprouts Farmers Market | 222 | 14.1 g | 4 g | 17.2 g |
| Farfalle champignons Monoprix | 222 | 6.1 g | 21 g | 12 g |
| 14 Smoked Streaky Bacon Rashers TESCO | 222 | 15 g | 0.3 g | 17.8 g |
| Organic Dried Turkish Apricots Terra Madre | 222 | 4.4 g | 43.6 g | 0.4 g |
| Air Fry Meatballs Iceland | 222 | 19.2 g | 5.9 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Sausage?
100 g of Breakfast Sausage has 222 kcal. Serving, 45 g (45 g): about 100 kcal.
Is Breakfast Sausage high in protein?
Breakfast Sausage contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 7 g in serving, 45 g (45 g). About 29% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Breakfast Sausage?
Breakfast Sausage has 2.2 g of total carbohydrates per 100 g, including 0 g of fiber and 2.2 g of sugars.
How much fat is in Breakfast Sausage?
Breakfast Sausage contains 15.6 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Breakfast Sausage?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1901051. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2019. Imported November 6, 2026.
- Open Food Facts, record 0025317005968. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.