Breakfast sandwich bun
Packaged product Meals and Dishes Wonder
Breakfast sandwich bun contains 228 kcal per 100 g. A serving, 57 g (57 g) provides about 130 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.88 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 40.4 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 69%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gabove the median for meals and dishes (median 10 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat3.5 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.88 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium368 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wonder
- Barcode
- 0063400108837
- Label serving
- 57 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Pizza Dough Stop And Shop | 228 | 3.5 g | 50.9 g | 1.8 g |
| Gluten Free Pizza Dough It’ll Be Pizza Company | 228 | 3.5 g | 50.9 g | 1.8 g |
| White Pizza Dough Balls Harris Teeter | 228 | 8.8 g | 42.1 g | 2.6 g |
| Garlic Pizza Dough Portland Pie | 228 | 8.8 g | 45.6 g | 1.8 g |
| Organic Classic Pizza Sauce Smash Kitchen | 228 | 2.5 g | 11.6 g | 18 g |
| Burritos de Chili & Carne Don Pancho | 228 | 7 g | 32.4 g | 7.8 g |
| Deep Pan BBQ Chicken Pizza Tesco | 228 | 9.9 g | 35.4 g | 4.7 g |
| Ultimate Stuffed Crust Meat Feast Pizza Italpizza | 228 | 12 g | 22 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast sandwich bun?
100 g of Breakfast sandwich bun has 228 kcal. Serving, 57 g (57 g): about 130 kcal.
Is Breakfast sandwich bun high in protein?
Breakfast sandwich bun contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 57 g (57 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Breakfast sandwich bun?
Breakfast sandwich bun has 40.4 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast sandwich bun?
Breakfast sandwich bun contains 3.5 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Breakfast sandwich bun?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063400108837. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.