Breakfast Links Bacon Sausage

Packaged product Meat Blue Ribbon

Breakfast Links Bacon Sausage contains 268 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 150 kcal.

Roughly 79% of its calories come from fat, with 19% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (264 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

268kcal per 100 g
12.5 gprotein
1.8 gcarbohydrates
23.2 gfat
150kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 23.2 g 30%
Saturated fat L 8 g 40%
Cholesterol L 54 mg 18%
Sodium L 875 mg 38%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 1.8 g 6%
Total sugars not reported
Protein L 12.5 g 25%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 3%Fat: 79%268kcal / 100 g
  • Protein 19%
  • Carbohydrates 3%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%

Nutritional insights

  • Protein12.5 gbelow the median for meat (median 14.3 g)
  • Fiber1.8 gin the top quarter of meat (median 0 g)
  • Fat23.2 gabove the median for meat (median 22 g)
  • Saturated fat8 gbelow the median for meat (median 8.2 g)
  • Sodium875 mgabove the median for meat (median 800 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 268 kcal268 kcal
Protein 12.5 g12.5 g
Carbohydrates 1.8 g1.8 g
Fat 23.2 g23.2 g
Fiber 1.8 g1.8 g
Sugars n/an/a
Sodium 875 mg875 mg

Product details

Brand
Blue Ribbon
Barcode
0070133007252
Label serving
2 ONZ (56 g)
Category
Sausages
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, hickory smoked bacon (pork belly cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrate), water, isolated oat product, salt, spices, liquid smoke, sugar, sodium erythorbate, sodium nitrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
organic sausage Michael Knoblaksa 268 16.1 g 1.8 g 23.2 g
Chorizo santa rosa Chorizo Santa Rosa 268 19.6 g 3.6 g 19.6 g
Bite Size Franks Martin Pure Foods 268 12.5 g 5.4 g 21.4 g
Ground Sausage Chorizo Hatfield 268 21.4 g 3.6 g 17.9 g
Smoked Bratwurst The Holy Smokes 268 16.1 g 3.6 g 19.6 g
Delikatess Aufschnitt Edeka 268 12 g 1 g 24 g
Randolph market, italian sausage, hot Randolph Market 268 14.3 g 1.8 g 22.3 g
Cervelat Summer Sausage Laxson 268 16.1 g 1.8 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1893259. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0070133007252. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breakfast Links Bacon Sausage?

100 g of Breakfast Links Bacon Sausage has 268 kcal. Serving, 2 onz, 56 g (56 g): about 150 kcal.

Is Breakfast Links Bacon Sausage high in protein?

Breakfast Links Bacon Sausage contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 2 onz, 56 g (56 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 14.3 g).

How many carbs are in Breakfast Links Bacon Sausage?

Breakfast Links Bacon Sausage has 1.8 g of total carbohydrates per 100 g, including 1.8 g of fiber.

How much fat is in Breakfast Links Bacon Sausage?

Breakfast Links Bacon Sausage contains 23.2 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Breakfast Links Bacon Sausage?

100 g contains 875 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.