Breakfast Essentials High Protein Rich Milk Chocolate Nutritional Powder Drink Mix
Packaged product Beverages Carnation
Breakfast Essentials High Protein Rich Milk Chocolate Nutritional Powder Drink Mix contains 351 kcal per 100 g. A serving, 1 packet, 37 g (37 g) provides about 130 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 72,000% of the Daily Value for Biotin (B7), 270% of the Daily Value for Vitamin C and 108% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 56.8 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 54 g | |
| Added sugars L | 24.3 g | 49% |
| Protein L | 27 g | 54% |
| Vitamin A L | 135 µg | 15% |
| Vitamin C L | 243 mg | 270% |
| Vitamin D L | 19 µg | 95% |
| Vitamin E L | 16.2 mg | 108% |
| Vitamin K L | 94.6 µg | 79% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.81 mg | 62% |
| Niacin (B3) L | 8.1 mg | 51% |
| Pantothenic acid (B5) L | 2.4 mg | 49% |
| Vitamin B6 L | 1.1 mg | 64% |
| Biotin (B7) L | 21,600 µg | 72,000% |
| Folate (B9) L | 243 µg | 61% |
| Vitamin B12 L | 0.81 µg | 34% |
| Choline L | 81 mg | 15% |
| Calcium L | 730 mg | 56% |
| Iron L | 10.8 mg | 60% |
| Magnesium L | 297 mg | 71% |
| Phosphorus L | 757 mg | 61% |
| Potassium L | 1,000 mg | 21% |
| Zinc L | 3.5 mg | 32% |
| Copper L | 0.54 mg | 60% |
| Manganese L | 2 mg | 87% |
| Selenium L | 16 µg | 29% |
| Iodine L | 108 µg | 72% |
| Molybdenum L | 30 µg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 63%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars54 gin the top quarter of beverages (median 4.9 g)
- Fat2.7 gabove the median for beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium351 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (4)
| Caffeine L | 0 mg |
|---|---|
| Chromium, Cr L | 43 µg |
| Folic acid L | 146 µg |
| Vitamin E L | 8 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 351 kcal | 351 kcal |
| Protein | 27 g | 27 g |
| Carbohydrates | 56.8 g | 56.8 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 43.2 g | 54 g |
| Sodium | 378 mg | 351 mg |
Product details
Ingredients
nonfat milk, sugar, maltodextrin, cocoa processed with alkali, whey protein isolate, vitamins and minerals (calcium phosphate, magnesium hydroxide, sodium ascorbate, choline chloride, dl-alpha tocopheryl acetate, ferrous phosphate, niacinamide, manganese sulfate, copper gluconate, zinc oxide, calcium pantothenate, pyridoxine hydrochloride, thiamine mononitrate, vitamin a palmitate, riboflavin, folic acid, vitamin k1, chromium chloride, sodium molybdate, vitamin d3, biotin, vitamin b12, potassium iodide), less than 2% of: lactose, soy lecithin, cellulose gel, natural flavor, salt, cellulose gum, carrageenan
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| WR Orange juice 6pk Kellogg's | 351 | 4.2 g | 67 g | 8.3 g |
| Smooth And Creamy Caramel Instant Power Coffee Projo | 351 | 60.2 g | 25.1 g | 0 g |
| Fit Feelgood Diät Rote Beeren-Joghurt Layenberger | 351 | 36.5 g | 28.1 g | 2.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0050000756544. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2615861. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "BREAKFAST ESSENTIALS HIGH PROTEIN RICH MILK CHOCOLATE NUTRITIONAL POWDER DRINK MIX". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.