Breakfast Chicken & Waffles
Packaged product Bread and Baked Goods MACRO FOODS
Breakfast Chicken & Waffles contains 233 kcal per 100 g. A serving, 1 container, 253 g (253 g) provides about 590 kcal.
Roughly 42% of its calories come from carbohydrates, with 30% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 65.2 mg | 22% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 8.7 g | |
| Protein L | 16.2 g | 32% |
| Calcium L | 19.8 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 217 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 42%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars8.7 gabove the median for bread and baked goods (median 4 g)
- Fat7.9 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium368 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MACRO FOODS
- Barcode
- 0904857395480
- Label serving
- 1 container (253 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Chicken & Waffles Macro Foods | 233 | 16.2 g | 24.5 g | 7.9 g |
| Breakfast Chicken & Waffles Macro Foods | 233 | 16.2 g | 24.5 g | 7.9 g |
| Super Thick White Sliced Bread Pat The Baker | 233 | 9.4 g | 44.6 g | 1.4 g |
| Green Chile Cheese Bagel Albertsons Market | 233 | 9 g | 39.1 g | 3.4 g |
| Wheat bread Winco Foods | 233 | 10 g | 46.7 g | 3.3 g |
| Chinese Inspired Selection Spring Rolls Tesco | 233 | 3.9 g | 31.1 g | 10 g |
| Whole Wheat Bread Bakehouse | 233 | 10 g | 46.7 g | 3.3 g |
| Keto Friendly Bun Keto friendly | 233 | 18.3 g | 18.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0904857395480. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Source description: "BREAKFAST CHICKEN & WAFFLES". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.