Breakfast Chicken & Waffles

Packaged product Bread and Baked Goods Macro Foods

Breakfast Chicken & Waffles contains 233 kcal per 100 g. A serving, 1 container, 253 g (253 g) provides about 590 kcal.

Roughly 42% of its calories come from carbohydrates, with 30% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g
16.2 gprotein
24.5 gcarbohydrates
7.9 gfat
590kcal in serving, 1 container, 253 g (253 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 7.9 g 10%
Saturated fat not reported
Cholesterol L 65.2 mg 22%
Sodium L 368 mg 16%
Total carbohydrates L 24.5 g 9%
Dietary fiber L 1.2 g 4%
Total sugars L 8.7 g
Protein L 16.2 g 32%
Calcium L 19.8 mg2%
Iron L 1.8 mg10%
Potassium L 217 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 42%Fat: 30%233kcal / 100 g
  • Protein 28%
  • Carbohydrates 42%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium5%Calcium2%

Nutritional insights

  • Protein16.2 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars8.7 gabove the median for bread and baked goods (median 4 g)
  • Fat7.9 gabove the median for bread and baked goods (median 7.1 g)
  • Sodium368 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macro Foods
Barcode
0084857395480
Label serving
1 container (253 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Breakfast Chicken & Waffles MACRO FOODS 233 16.2 g 24.5 g 7.9 g
Breakfast Chicken & Waffles Macro Foods 233 16.2 g 24.5 g 7.9 g
Super Thick White Sliced Bread Pat The Baker 233 9.4 g 44.6 g 1.4 g
Green Chile Cheese Bagel Albertsons Market 233 9 g 39.1 g 3.4 g
Wheat bread Winco Foods 233 10 g 46.7 g 3.3 g
Chinese Inspired Selection Spring Rolls Tesco 233 3.9 g 31.1 g 10 g
Whole Wheat Bread Bakehouse 233 10 g 46.7 g 3.3 g
Keto Friendly Bun Keto friendly 233 18.3 g 18.3 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0084857395480. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breakfast Chicken & Waffles?

100 g of Breakfast Chicken & Waffles has 233 kcal. Serving, 1 container, 253 g (253 g): about 590 kcal.

Is Breakfast Chicken & Waffles high in protein?

Breakfast Chicken & Waffles contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 41 g in serving, 1 container, 253 g (253 g). About 28% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Breakfast Chicken & Waffles?

Breakfast Chicken & Waffles has 24.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Chicken & Waffles?

Breakfast Chicken & Waffles contains 7.9 g of fat per 100 g.

How much sodium is in Breakfast Chicken & Waffles?

100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.