Breakfast Burritos

Packaged product Meals and Dishes Don Miguel

Breakfast Burritos contains 250 kcal per 100 g. A serving, 120 g (120 g) provides about 300 kcal.

Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
12.5 gprotein
23.3 gcarbohydrates
10.8 gfat
300kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 10.8 g 14%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 121 mg 40%
Sodium L 583 mg 25%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 0.8 g 3%
Total sugars L 0 g
Protein L 12.5 g 25%
Vitamin A L 0 µg0%
Vitamin C L 3 mg3%
Calcium L 67 mg5%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 39%Fat: 40%250kcal / 100 g
  • Protein 21%
  • Carbohydrates 39%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium5%Vitamin C3%Vitamin A0%

Nutritional insights

  • Protein12.5 gabove the median for meals and dishes (median 10 g)
  • Fiber0.8 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat10.8 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat3.8 gabove the median for meals and dishes (median 2.7 g)
  • Sodium583 mgin the top quarter of meals and dishes (median 425 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 201 kcal250 kcal
Protein 10.4 g12.5 g
Carbohydrates 19.4 g23.3 g
Fat 9 g10.8 g
Fiber 0.67 g0.8 g
Sugars 0 g0 g
Sodium 0.49 mg583 mg

Product details

Brand
Don Miguel
Barcode
0027086195963
Quantity
120 g
Label serving
120 g
Category
Meals and Dishes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FILLING: WHOLE EGGS, APPLEWOOD SMOKED BACON (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORINGS), CHEESES (JACK AND AMERICAN CHEESE WITH PEPPERS [MONTEREY JACK CHEESE {MILK, CHEESE CULTURE, SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSaltEggSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Burritos?

100 g of Breakfast Burritos has 250 kcal. Serving, 120 g (120 g): about 300 kcal.

Is Breakfast Burritos high in protein?

Breakfast Burritos contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 15 g in serving, 120 g (120 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Breakfast Burritos?

Breakfast Burritos has 23.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0 g of sugars.

How much fat is in Breakfast Burritos?

Breakfast Burritos contains 10.8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Breakfast Burritos contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breakfast Burritos?

100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2074309. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0027086195963. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.