Breakfast Burrito

Packaged product Meals and Dishes Megamex Foods Llc.

Breakfast Burrito contains 273 kcal per 100 g. A serving, 198.4 g (198 g) provides about 542 kcal.

Roughly 40% of its calories come from carbohydrates, with 36% from fat and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

273kcal per 100 g
16.2 gprotein
26.8 gcarbohydrates
10.6 gfat
542kcal in serving, 198.4 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 10.6 g 14%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 154 mg 51%
Sodium L 717 mg 31%
Total carbohydrates L 26.8 g 10%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Protein L 16.2 g 32%
Vitamin A L 0 µg0%
Vitamin C L 1.2 mg1%
Calcium L 51 mg4%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 40%Fat: 36%273kcal / 100 g
  • Protein 24%
  • Carbohydrates 40%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium4%Vitamin C1%Vitamin A0%

Nutritional insights

  • Protein16.2 gin the top quarter of meals and dishes (median 10 g)
  • Fiber1 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat10.6 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
  • Sodium717 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L253 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 135 kcal273 kcal
Protein 8.1 g16.2 g
Carbohydrates 13.5 g26.8 g
Fat 5.4 g10.6 g
Fiber 0.5 g1 g
Sugars 0.51 g1 g
Sodium 0.36 mg717 mg

Product details

Brand
Megamex Foods Llc.
Barcode
0027086184318
Quantity
198 g
Label serving
198.4 g
Category
Meals and Dishes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FILLING: WHOLE EGGS, BACON (PORK, WATER, SALT, MAY CONTAIN 2% OR LESS OF THE FOLLOWING: SUGAR, SMOKE FLAVORINGS, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, DEHYDRATED PORK BROTH, NATURAL FLAVORINGS, AUTOLYZED YEAST, SODIUM ERYTHORBATE, SODIUM NITRITE, DEXTROSE), THREE CHEESES (PASTEURIZED PROCESS AMERICAN CHEESE, CHEDDAR CHEESE AND MONTERY JACK CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL VEGETABLE COLORING {ANNATTO AND/OR APOCAROTENAL}, WATER, SODIUM CITRATE, MILKFAT, AND MAY CONTAIN CALCIUM CHLORIDE]). ONIONS, GREEN CHILES, BELL PEPPERS (BELL PEPPERS, WATER, CITRIC ACID), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, WATER, FLAVORINGS, SALT, CHILE PEPPER (RED CHILE PEPPERS, CITRIC ACID), CITRIC ACID, VINEGAR. TORTILLA: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID), WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), EMULSIFIER (GUAR GUM, MONO-DIGLYCERIDES, RICE FLOUR), GUAR GUM, SODIUM METABISULFITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltVinegarEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1850934. License: CC0 1.0 (U.S. public domain). Source record dated May 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0027086184318. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breakfast Burrito?

100 g of Breakfast Burrito has 273 kcal. Serving, 198.4 g (198 g): about 542 kcal.

Is Breakfast Burrito high in protein?

Breakfast Burrito contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 32.1 g in serving, 198.4 g (198 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Breakfast Burrito?

Breakfast Burrito has 26.8 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.

How much fat is in Breakfast Burrito?

Breakfast Burrito contains 10.6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Breakfast Burrito contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breakfast Burrito?

100 g contains 717 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.