Breakfast Bread Apple Cinnamon
Packaged product Bread and Baked Goods H-E-B
Breakfast Bread Apple Cinnamon contains 289 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 110 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 10.5 g | |
| Added sugars L | 10.5 g | 21% |
| Protein L | 7.9 g | 16% |
| Calcium L | 52.6 mg | 4% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber2.6 gabove the median for bread and baked goods (median 2.3 g)
- Sugars10.5 gin the top quarter of bread and baked goods (median 4 g)
- Fat3.9 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 1.5 g)
- Sodium421 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220797639
- Quantity
- 20 oz
- Label serving
- 1 slice (38 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rye & Chia Bread Alvarado St. Bakery | 289 | 15.8 g | 47.4 g | 3.9 g |
| Sourdough Harvest Grain Bread Pêche Pâtisserie | 289 | 5.3 g | 52.6 g | 0 g |
| flour tortillas Selection | 289 | 7.9 g | 50 g | 6.6 g |
| Banana Special Recipe Breakfast Bread Lewis | 289 | 10.5 g | 44.7 g | 7.9 g |
| Bread Mb | 289 | 10.5 g | 50 g | 3.9 g |
| Cinnamon Roll Breakfast Bread Lewis | 289 | 7.9 g | 50 g | 6.6 g |
| Cherry Breakfast Bread Franz | 289 | 7.9 g | 50 g | 6.6 g |
| Sourdough Bread Signature Select | 289 | 10.5 g | 50 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Bread Apple Cinnamon?
100 g of Breakfast Bread Apple Cinnamon has 289 kcal. Serving, 1 slice, 38 g (38 g): about 110 kcal.
How much protein is in Breakfast Bread Apple Cinnamon?
Breakfast Bread Apple Cinnamon contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 slice, 38 g (38 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).
How many carbs are in Breakfast Bread Apple Cinnamon?
Breakfast Bread Apple Cinnamon has 55.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Bread Apple Cinnamon?
Breakfast Bread Apple Cinnamon contains 3.9 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Breakfast Bread Apple Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Bread Apple Cinnamon?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220797639. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.