Breakfast Bowl Meat Lovers

Packaged product Meat BREAKFAST Best

Breakfast Bowl Meat Lovers contains 222 kcal per 100 g. A serving, 1 portion, 198 g (198 g) provides about 440 kcal.

Roughly 67% of its calories come from fat, with 22% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (203 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast Bowl Meat Lovers by BREAKFAST Best, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
12.1 gprotein
6.1 gcarbohydrates
16.7 gfat
440kcal in serving, 1 portion, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 16.7 g 21%
Saturated fat L 7.1 g 35%
Trans fat L 0 g
Cholesterol L 119 mg 40%
Sodium L 495 mg 22%
Total carbohydrates L 6.1 g 2%
Dietary fiber L 0.51 g 2%
Total sugars L 0.51 g
Added sugars L 0 g 0%
Protein L 12.1 g 24%
Vitamin D L 0 µg0%
Calcium L 126 mg10%
Iron L 2 mg11%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 11%Fat: 67%222kcal / 100 g
  • Protein 22%
  • Carbohydrates 11%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium10%Potassium4%Vitamin D0%

Nutritional insights

  • Protein12.1 gbelow the median for meat (median 17.2 g)
  • Fiber0.51 gabove the median for meat (median 0.046 g)
  • Sugars0.51 gbelow the median for meat (median 1 g)
  • Fat16.7 gabove the median for meat (median 8.6 g)
  • Saturated fat7.1 gin the top quarter of meat (median 3.1 g)
  • Sodium495 mgabove the median for meat (median 394 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BREAKFAST Best
Barcode
4099100127775
Quantity
7 oz
Label serving
1 portion (198 g)
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

diced potatoes: potatoes, vegetable oil (contains one or more of the following: canola oil, soybean oil, cottonseed oil, sunflower oil), per container size 1 bowl (198g) contains 2% or less of: maltodextrin, salt, r serving dextrose, tetrasodium pyrophosphate and brea ies 440 disodium dihydrogen pyrophosphate (to maintain color), precooked scrambled eggs: whole 42% egg, skim milk, soybean oil, modified corn 70% starch, xanthan gum, liquid pepper extract, salt, citric acid, artificial butter flavor (soybean oil, % daily value* fat 14g 0g 235mg 78% unsalted butter, lipolyzed butterfat, natural 43% flavors, artificial flavors), cheddar cheese: pasteurized milk, cheese culture, salt, enzymes, annatto color, cellulose and/or corn starch (to 0% prevent caking), and/or natamycin (mold inhibitor), 44% cooked breakfast sausage crumbles: pork, 0% water, salt, sugar, dextrose, spices, natural flavor (with maltodextrin, succinic acid), contains hydrate 12g per 1g ars 1g es 0g added sugars mg 8% 2% or less of: sodium phosphate, carmel color, water, bacon: pork cured with: water, salt, sodium nitrite, contains one or more of the following: sugar, dextrose, brown sugar, smoke flavoring, natural flavors, sodium phosphates, sodium %10% 30mg ue (dv) tells you how much a nutrient in a contributes to a daily diet, 2,000 calories a general nutrition advice, microw remove erythorbate, sodium ascorbate (preservative), potassium chloride, apple flavor (may contain water, sugar, dextrose, natural flavoring) contains: milk, eggs,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltMilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Bowl Meat Lovers?

100 g of Breakfast Bowl Meat Lovers has 222 kcal. Serving, 1 portion, 198 g (198 g): about 440 kcal.

Is Breakfast Bowl Meat Lovers high in protein?

Breakfast Bowl Meat Lovers contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 24 g in serving, 1 portion, 198 g (198 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Breakfast Bowl Meat Lovers?

Breakfast Bowl Meat Lovers has 6.1 g of total carbohydrates per 100 g, including 0.51 g of fiber and 0.51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Bowl Meat Lovers?

Breakfast Bowl Meat Lovers contains 16.7 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).

What vitamins and minerals does Breakfast Bowl Meat Lovers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breakfast Bowl Meat Lovers?

100 g contains 495 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100127775. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 7, 2026.

Last updated: . Source description: "BREAKFAST BOWL MEAT LOVERS". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.